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Trace Miller

MindBody Practitioner & Chronic Pain Recovery Coach

Trace Miller is a Certified MindBody Practitioner & Chronic Pain Recovery Coach. Trace helps people with chronic pain and symptoms how to achieve long-lasting healing and change. Trace has been coaching people 1:1 with extremely effective results using pain neuroscience, evidence-based pain recovery therapies and mind-body coaching. Book an initial call to have a chat and find out more.

  • Virtual Offerings Available
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Virtual Low-Cost MindBody Chronic Pain Assessment
CA$ 10
  • 30 minutes

Trace will assess your chronic conditions for MindBody Syndrome and Neuroplastic Disorder. Meet Trace online for 30 minutes.

It is VERY common that your chronic symptoms are indeed Neuroplastic, which is a major contributing factor why you haven't been able to find relief yet. Neuroplastic and MindBody Syndrome are terms that are still new to many, so an opportunity to learn about them and get to the crux of your issues, that many practitioners miss.
Virtual BREAK UP WITH YOUR PAIN: Chronic Pain Recovery - 12 Sessions
CA$ 1325
  • 1 hour

1:1 Coaching with Results! Dive deeper into newfound awareness and self-empowerment and maintain recovery and motivation long after our time together. Break Up with Your Pain - So you can STOP your PAIN from being the boss of you! This 12-week Coaching Program will help you: - Well... break up with your pain! No matter how long you have had it. - Learn to deal effectively with anxiety and depression. - Get you back to walking, bending, exercising, moving, laughing, cooking.. all the things that you haven't been able to do! - Understand the cause and that you can indeed heal. - Stop worrying about your pain. - Have peace because you will understand the mindbody connection like nobody's business. - Have real solutions and methods that alleviate your pain. - Connect the dots between your physical symptoms and your triggers. - Unravel those deep repressed e-motions (yes, a huge contributing factor to chronic issues)

This is perfect for you if you want: - Your pain to disappear - Complete undertanding of chronic symptoms - To eliminate fear and frustration - To get back to your activities - No more worry of your pain - Peace - Freedom and healing - Long-lasting results You've tried drugs, surgeries, specialists, holistic approaches, exercising, not exercising (the list goes on) but what I've seen actually work for my clients is: - A MindBody coach that is specifically trained (by MindBody doctors) in pain neuroscience and neuroplastic disorders to help alleviate chronic symptoms. - Support from someone that has the actual embodied wisdom and lived experience from healing themselves. - Not 15 minute doctor appointments but time, patience and consistency. - A compassionate, understanding professional that empowers you and gives you hope. - A cheerleader (aka coach) that understands you can REALLY HEAL and supports you in every step of the way. - Someone who believes in YOU and your innate wisdom to recover. - A solution-based approach, which looks at your brain’s response to your symptoms (pain neuroscience) - Using pain reprocessing therapies (PRT), to deal with your chronic symptoms head on.
Virtual TAME YOUR PAIN: Chronic Pain Recovery - 6 Sessions
CA$ 725
  • 1 hour

1:1 Coaching with Results! Discover why you are suffering and get potent tools and actionable practices with obvious results. This 6 week Coaching Program will help you: GET RELIEF (for a day, a week.... you actually forget about your pain) GET CERTAIN (that your pain is NOT a life sentence) GET CLEAR (on why the heck your symptoms are chronic)

This is perfect for you if you want: - Less Pain - To get clear on why your symptoms won’t go away - To become more aware of your fear towards your pain - To know how to effectively respond to your pain - Newfound belief that you can actually heal - Hope - Obvious Results Why is this approach more effective than what you've tried: - Because your chronic symptoms are very likely neuro-plastic, therefore healing is possible! - As a recovering chronic pain sufferer, I understand the complications of trying to heal and how overwhelming it can feel in the tornado of information and options…. and I know this works. - It is revolutionary paradigm shift when looking at chronic pain and symptoms that actually works (the old way doesn't not work). - It is empowering, compassionate and effective. In this program, we will commit to: Getting you standing, shaking, moving, dancing, bending, walking, laughing... and simply enjoying life again!
Virtual Individual Coaching Session
CA$ 140
  • 1 hour

1 Hour MindBody Coaching Session for chronic pain and symptom recovery.

A chronic pain recovery coaching session focuses on providing personalized support to individuals dealing with ongoing pain. The session typically includes an introduction to pain neuroscience, pain reprocessing strategies and improving quality of life.

  • Depression
  • ADHD
  • Anxiety
  • Chronic pain
  • migraines
  • Skin Issues
  • Fibromyalgia
  • Scoliosis
  • Adrenal Fatigue
  • Chronic illnesses
  • complex regional pain syndrome
  • IBS
  • panic attacks
  • Concussion Recovery
  • neck pain
  • Medically Undiagnosed
  • Chronic fatigue syndrome
  • Back Pain
  • Long Covid
  • Pelvic pain
  • Persistent Postural Perceptual Dizziness (PPPD)
  • Vertigo
  • Chemical Sensitivities
  • Chronic Pain Support
  • brain fog
  • Gastrointestinal Issues
  • pms
  • Repetitive Strain
  • Allergies
  • Dizziness
  • Unexplained Disorders

  • 1:1 Chronic Pain Recovery Coaching & Mentoring
  • Pain Reprocessing Therapies
  • Emotional Processing & Regulation
  • Pain Neuroscience Education
  • Nervous System Regulation
  • Emotional Awareness & Expression Therapy (EAET)
  • Compassionate Inquiry
  • Brain-Pain Connection
  • Stress Reduction
  • Compassionate Support
  • Neuroplastic Pain Assessment & Recovery
  • Pain Recovery Exercises

  • Certified MindBody Practitioner
  • Dr. Schubiner’s Freedom from Chronic Pain Certification
  • Certified Holistic Life Coach
  • University of Guelph: Bachelor of Commerce
  • Certified Shamanic Practitioner

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