Trace Miller
MindBody Practitioner & Chronic Pain Recovery Coach
Trace Miller is a Certified MindBody Practitioner & Chronic Pain Recovery Coach. Trace helps people with chronic pain and symptoms how to achieve long-lasting healing and change. Trace has been coaching people 1:1 with extremely effective results using pain neuroscience, evidence-based pain recovery therapies and mind-body coaching. Book an initial call to have a chat and find out more.
- Virtual Offerings Available
5.0 Ratings
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Virtual Low-Cost MindBody Chronic Pain Assessment
CA$ 10
- 30 minutes
Trace will assess your chronic conditions for MindBody Syndrome and Neuroplastic Disorder. Meet Trace online for 30 minutes.
Virtual BREAK UP WITH YOUR PAIN: Chronic Pain Recovery - 12 Sessions
CA$ 1325
- 1 hour
1:1 Coaching with Results! Dive deeper into newfound awareness and self-empowerment and maintain recovery and motivation long after our time together. Break Up with Your Pain - So you can STOP your PAIN from being the boss of you! This 12-week Coaching Program will help you: - Well... break up with your pain! No matter how long you have had it. - Learn to deal effectively with anxiety and depression. - Get you back to walking, bending, exercising, moving, laughing, cooking.. all the things that you haven't been able to do! - Understand the cause and that you can indeed heal. - Stop worrying about your pain. - Have peace because you will understand the mindbody connection like nobody's business. - Have real solutions and methods that alleviate your pain. - Connect the dots between your physical symptoms and your triggers. - Unravel those deep repressed e-motions (yes, a huge contributing factor to chronic issues)
Virtual TAME YOUR PAIN: Chronic Pain Recovery - 6 Sessions
CA$ 725
- 1 hour
1:1 Coaching with Results! Discover why you are suffering and get potent tools and actionable practices with obvious results. This 6 week Coaching Program will help you: GET RELIEF (for a day, a week.... you actually forget about your pain) GET CERTAIN (that your pain is NOT a life sentence) GET CLEAR (on why the heck your symptoms are chronic)
Virtual Individual Coaching Session
CA$ 140
- 1 hour
1 Hour MindBody Coaching Session for chronic pain and symptom recovery.
- Depression
- ADHD
- Anxiety
- Chronic pain
- migraines
- Skin Issues
- Fibromyalgia
- Scoliosis
- Adrenal Fatigue
- Chronic illnesses
- complex regional pain syndrome
- IBS
- panic attacks
- Concussion Recovery
- neck pain
- Medically Undiagnosed
- Chronic fatigue syndrome
- Back Pain
- Long Covid
- Pelvic pain
- Persistent Postural Perceptual Dizziness (PPPD)
- Vertigo
- Chemical Sensitivities
- Chronic Pain Support
- brain fog
- Gastrointestinal Issues
- pms
- Repetitive Strain
- Allergies
- Dizziness
- Unexplained Disorders
- 1:1 Chronic Pain Recovery Coaching & Mentoring
- Pain Reprocessing Therapies
- Emotional Processing & Regulation
- Pain Neuroscience Education
- Nervous System Regulation
- Emotional Awareness & Expression Therapy (EAET)
- Compassionate Inquiry
- Brain-Pain Connection
- Stress Reduction
- Compassionate Support
- Neuroplastic Pain Assessment & Recovery
- Pain Recovery Exercises
- Certified MindBody Practitioner
- Dr. Schubiner’s Freedom from Chronic Pain Certification
- Certified Holistic Life Coach
- University of Guelph: Bachelor of Commerce
- Certified Shamanic Practitioner
5.0
8 Reviews
4.0
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3.0
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2.0
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1.0
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5.0/5.0
9 Total Reviews
5.0/5.0
"Since my Mind-Body 1:1 Coaching sessions with Trace, I'm averaging approx. 20,000 steps a day. And feeling great. The chronic abdominal pain that I suffered with for so long, that she helped me alleviate has continued to not be an issue. My mind & body is feeling more in sync since our time together.
5.0/5.0
With the knowledge and practices she taught me, I can continue moving forward on my healing/spiritual journey in a more positive way, allowing me to be more conscious of my self care, as well.
Trace is a lovely soul. She is caring and easy to converse with and I always looked forward to our weekly sessions. Trace always made me feel safe to express my thoughts and feelings, too. I highly recommend Mind and Body Medicine 1:1 Coaching with Trace
5.0/5.0
"Trace was extremely helpful in moving me towards healing of long Covid issues. I experienced a huge amount of relief, even after our first session! She has a kind, caring, and calm way about her that made me feel comfortable from the get go. Her visual presentations were well done and helped me understand the mind body connection that is imperative to understand in moving towards healing.
5.0/5.0
I would highly recommend Trace as a knowledgeable practitioner who can assist anyone with a chronic condition to move towards healing and self-compassion."
0.0/5.0
"Working with Trace was incredible! She's super knowledgable and provided me with a lot of education around chronic pain and how emotions can get stuck in the body, as well as a lot of useful tools and resources. It has been an amazing journey with her and I would recommend her to everyone who wants to know more about this type of healing. She deeply cares about her clients and she's so relatable and easy to talk to. Will always be so grateful for our sessions together!"
5.0/5.0
"Trace is personable, honest, resourceful, open-minded, non-judgemental, empathic, professional, and validating. Her striving for continuous learning brings so many resources and information to the table. She is wonderful at explaining concepts in alternative ways to ensure it resonates with the client. Her advice is achievable, attainable, and sustainable. It is great to have her on your team to celebrate the small wins and bounce ideas/concepts off of.
5.0/5.0
Personally, I have tried so many traditional, and alternative solutions with little success. Trace was exceptional at explaining concepts to me to initiate more understanding and actually create the lasting changes I needed. I look forward to working with her more in the future!"
5.0/5.0
"Trace is brilliant! I would 100% recommend her services. She was able to help me identify areas in my life that I was not feeling satisfied with, and then guided me into finding solutions that worked for me. Through her gift of empowerment and TRUE non-judgmental approach she created a space where I could assess my needs, desires and struggles while also learning self-worth and value. I am forever grateful for Trace;
5.0/5.0
my life has -without exaggeration- been transformed. Thank you!"
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