Lauren Best
Certified Hypnotherapist
I’m Lauren Best, a Certified Hypnotherapist and Work-Life Transformation Designer. I support people in breaking free from perfectionism, self-sabotage, and limiting beliefs by helping them reconnect with their intuition, honour themselves, and embrace their fullest potential. My approach to hypnosis is untraditional. I weave in breathwork, somatic practices, and intuitive exploration to create a space where people can tap into the wisdom of their mind, body, heart, and intuition. It’s a powerful way to quiet the noise of external expectations, break through the overwhelm, and come back to a sense of self-trust, creativity, and ease. Hypnosis first entered my life during a time when I felt completely disconnected from myself. I had spent years trying to keep up with the pace and pressure of the design and business worlds, studying product and furniture design in London, working in business transformation in Singapore, constantly pushing, achieving, and shape‑shifting to fit environments that never quite felt right. I felt the weight of perfectionism and internalized pressure to prove myself, but no matter what I accomplished, it never felt like enough. When I experienced hypnosis for the first time, something shifted. For the first time in a long time, I felt safe to slow down. I could hear my own voice again—the quiet but certain knowing that had been buried under years of striving. I began to see how much of my identity had been built around external validation, and how much freedom there was in choosing a different way. Hypnosis gave me access to parts of myself I didn’t even realize I had been ignoring—my inner confidence, my creativity, my joy. From that moment on, I knew I wanted to share this work with others. I trained to become a hypnotherapist, not to follow a rigid method, but to co‑create an approach that felt expansive, intuitive, and deeply human. I now guide people through personalized sessions that combine hypnosis with somatics, breathwork, guided visualizations, and creative prompts to explore what’s beneath the surface and gently create space for new ways of being. Today, I hold space for others to come home to themselves, not through pressure or performance, but through curiosity, celebration, and self‑permission. Whether through private sessions, group workshops, or immersive experiences, my work invites people to dream without fear, trust their inner wisdom, and honour every step of the journey—especially the imperfect ones.
- Virtual Offerings Available
- Virtual Offerings Available
- Virtual Offerings Available
- Virtual Offerings Available
- Virtual Offerings Available
- Virtual Offerings Available
- Virtual Offerings Available
- Virtual Offerings Available
- Virtual Offerings Available
5.0 Ratings
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2 x 60-min Hypnosis Sessions [ Virtual - New Client Offer]
CA$ 222
- 1 hour
Untangle the subconscious patterns that are keeping you from embodying your dreams. First time clients can purchase a 2 x 60-mins Private Hypnosis Sessions for a special price.
Hypnosis Consultation Call [Virtual]
CA$ 5
- 30 minutes
✨Join me for a 30-minute Complimentary Hypnosis Consultation to explore what is possible within the subconscious mind.
Private Hypnosis Session [Virtual]
CA$ 175
- 1:15 hour
Untangle the subconscious patterns that are keeping you from embodying your dreams.
Extended Private Hypnosis Session [Virtual]
CA$ 525
- 3 hour
Deep dive into your subconscious—release, rewire, and expand into what’s possible.
The 30-Day Possibility Portal [Virtual]
CA$ 900
- 3 hour
A transformative container to rewire beliefs, unlock clarity, and step into bold new possibilities.
The 6-Session Expansion Portal [Virtual]
CA$ 1200
- 1:15 hour
A journey of support to rewire beliefs, unlock clarity, and step into bold new possibilities.
- Virtual offerings
- Emotional blocks
- Stress
- Burnout
- Lack of confidence
- Lack of motivation
- Creativity blocks
- Self-esteem issues
- Empowerment
- Lack of clarity
- Stress reduction
- Frustration
- Overwhelm
- Sleep
- Mindfulness
- Body image
- Feeling stuck
- Self-discovery
- Mental blocks/patterns
- Stress management techniques
- Choices
- Focus
- Relationships
- Low self-esteem
- Clarity
- Nervous system regulation
- Communication difficulties
- motivation
- creative blockage
- realigning energy
- channeling inner child
- manifestation
- Transformational Journeys
- Self-Empowerment
- Visualization
- Holistic Workshops
- Divine Feminine
- Creative Play
- Nervous System Regulation
- Women's Circles
- Grounding
- Shadow Work
- Inner Child Healing
- Subconscious Reprogramming
- Hypnosis
- Certified Hypnotherapist
5.0
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5 Total Reviews
5.0/5.0
I found my hypnotherapy sessions with Lauren to be insightful and pleasantly surprising! Lauren’s warm and lovely energy was infectious. I instantly felt at ease and safe. I had private sessions with her, and she helped me clarify the areas I wanted to explore most within the session. Through her guidance, I could delve into my subconscious and uncover solutions waiting to be discovered within myself.
5.0/5.0
I thought I would need more help in creating ideas, but as we processed together, I was shown that the real work was trusting the seeds that I've planted, and the next step was to give myself permission to call in the support systems to activate my vision. I came out of the session feeling aligned in my head and heart. I highly recommend Lauren as a wonderful guide to marrying the emotional attunement necessary with the goals we all want to achieve!
5.0/5.0
As I dream of a life and a business bigger than I could have ever conceived, Lauren has been key to helping me unlock hidden patterns of thought that kept me from going there, and preparing me to go even beyond.
5.0/5.0
This lady has a sweet and precious presence that is very supportive and nurturing as she guides you into a deeper state of listening and experiencing. I was concerned that I wouldn't be able to go into a trance state during the beginning of the session but after defending the 10th step, I was like "whoa, I'm here." 😂 I was gently guided to the answers I needed to take those next steps forward in a very difficult situation.
5.0/5.0
After just a few sessions with Lauren, I noticed I felt much more at ease in the days that followed. Things that previously would trigger me, no longer seemed to bother me as much. I truly believe in the power of hypnotherapy after doing sessions with Lauren. She is such a wise, empathetic healer, I couldn't imagine doing this with anyone else.
