Julie Brar
Regenerative Health Practitioner/Holistic Nutritionist
I'm a Regenerative Health Practitioner and an award-winning Holistic Nutritionist passionate about supporting others to their best health possible. My speciality is addressing root causes of autoimmune conditions and parasites. I've used nutrition, detoxification protocols and various holistic health practices to reverse a Hashimoto’s and hypothyroidism diagnosis in my own body. I use nutrition, herbs, mindset, and cutting edge biohacks to work with clients.
- Virtual Offerings Available

5.0 Ratings
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Balance Life with Julie- Follow Up
CA$ 100
- 30 minutes

Monthly followup for clients who are on their protocol.
Balance Life with Julie- Initial Regenerative Health Consult
CA$ 275
- 1:15 hour

The Initial Consult is for NEW clients. We'll discuss your Health Questionnaire, your primary health goals and the best strategy to get there. You’ll receive a video prior to our meeting. Please submit your Health Questionnaire 24 hours prior to our session. Look forward to supporting you on your health journey!
- ADHD
- Digestive issues
- Unexplained infertility
- weight loss
- Constipation
- Gut Cleanse, Detox, and Reset
- High blood pressure
- Ankylosing Spondylitis
- Blood Pressure
- Fatigue
- Skin Issues
- Fatty liver
- Sleep
- Menstrual problems
- Liver health
- Mold toxicity
- Fibromyalgia
- Miscarriage
- Endometriosis
- Scoliosis
- Joint pain
- Candida
- Hormone health
- Quantum Healing
- Natural Health
- Holistic whole body coaching
- Regenerative Health
5.0
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8 Total Reviews
5.0/5.0
I am not sure what prompted me to take a chance and buy into Julie’s protocols, but I am so grateful I did. Maybe it was that what she said resonated with me. The difference was that she had a specific plan tailored to me. Julie’s protocols around improving gut health, cell regeneration, parasite and heavy metal detoxing along with stress reduction techniques have helped me adopt a healthier lifestyle.
5.0/5.0
The decrease in inflammation has probably been the most astonishing and my doctor has decreased my thyroid medication as a result of improved lab results. I actually don’t hate mirrors anymore and I am learning to see my own beauty. Julie’s practicing what she teaches, and she has personally been through the journey.
5.0/5.0
She backs up her protocol with science and data and delivers it with a calming influence. She allows you to move at your own pace and in a non-judgmental way, as she understands how difficult change can be. It is clear she is committed to helping others. I am ever grateful to Julie Brar for showing me a path to living for health. Glenda
5.0/5.0
Working with Julie was the greatest experience. The Health Blueprint group helped my life in an indescribable way. I have Hashimoto's and had tried everything including a vegan, gluten-free diet but was still not enjoying life. Julie improved my health so much. I had my doubts if this would work when I learned what she wanted me to do for 4 months. But, I am so glad I followed her guidance.
5.0/5.0
I lost 25 pounds by the end of the program. I have more energy and less inflammation and can do more in my day. Julie changed my lifestyle for the better and I would trust her guidance and advice on anything.
5.0/5.0
This program has really opened my eyes to how nutrition can really impact my health! After struggling with my type 1 diabetes and hashimotos since childhood, I have finally found a way to be the healthier version of myself I've been trying to achieve for 15 years. Within the 1st month I lost 15 lbs of inflammation weight and my blood sugars have never been better. I found the program very doable and learned so much about nutrition.
5.0/5.0
I'm supporting my body during illness and it's easy! I didn't think this would help me. I was worried it would actually make my condition worse. But how wrong I was. I went from tired and hopeless to energized and ready to not just survive but THRIVE! I'm seeing huge changes on the outside but the ones on the inside mean the most to me. I'm supporting my body during illness and it's easy!
5.0/5.0
I am so happy to see good results with my routine within 2 weeks. So happy that I found you! I should start my detox yet but i am trying to do after my 20th day without meat (which is really difficult with people eating chicken biryani around me all the time😂) I am in love with Apothecherry!