Brigitte Rawlings
Somatic and Embodiment Coach
I’m a Massage Therapist, Somatic and Root Cause Coach, the Massage Therapist for your inward journey! I guide women who feel like they are hitting up against their edges, to relax into their body and trust their inner guidance; expand their capacity to live their lives authentically. I use a heart-centered approach and hold a safe space to guide you towards self-awareness, healing and self-expression to make aligned, empowered decisions.
- Virtual Offerings Available
5.0 Ratings
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Virtual 1:1 Somatic Energy Release
CA$ 475
- 2 hour
This transformational session helps you identify and release negative thoughts and emotions. We are going into the physical body so that you can create an intentional release inside the body. We are working with the unconscious mind and creating healing at the cellular level. All of the cells in our body hold on to negative thoughts and emotions, that have vibrations and because of that vibration it gets stuck into our physical body, so we hold on to it. We ask the energy, what do we need to learn from it in order to release it. This process guides you to the root cause of what's holding you back, so that you can move toward what you truly desire. It helps you notice what you are feeling and where it lives in your body. This allows your inner voices to be acknowledged and validated so your unconscious mind is heard.
Virtual 1:1 Somatic Coaching (3 months)
CA$ 5000
- 2 hour
Want lasting results? Somatic coaching is connecting to the wisdom of the body in order for you to gain the learnings that are stored on a cellular level, so that you can listen to your intuition, heal and grow. Get to the root cause and integrate the unconscious and conscious minds. In this program you will get to release negative thoughts and emotions, limiting decisions and get to the root cause of what’s keeping you stuck. You get clear on your vision and are on a journey of transformation and lasting change. You will have more self awareness, regulate your nervous system, and connect to your body on a deep level and get clear on what you want, so you can live a more joyful, fulfilled life. You will use your body's wisdom as a guide toward self-discovery, healing and self-actualization. This program is the foundation to your journey of transformation to making lasting change.
Virtual 1:1 Vision Strategy Session
CA$ 160
- 1 hour
Get clear on what your vision is and to notice what your blocks are so that you can move forward with some helpful strategies.
Test offer
CA$ 1
- 15 minutes
- Virtual offerings
- Stress
- Self-care
- Trauma
- Chronic pain
- Empowerment
- Emotional balance and release
- Nervous system regulation
- Reiki Healing
- Guided Meditation
- Nervous System Reset
- Emotional Processing & Regulation
- Subconscious Reprogramming
- Hypnosis
- Somatic Energy Release
- Quantum Energy Release
- Timeline Therapy
- Somatic Coaching
- Usui Reiki Level 2
- BodyMind Method Coaching
- Root Cause Coaching
- Certified MindBody Practitioner
- CranioSacral Therapist
- Neurolinguistic Programming
- Quantum Release Practitioner
- Trauma-Informed Coaching
- Hypnosis
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4 Total Reviews
5.0/5.0
The Breakthrough Coaching with Ms. Rawlings was an eye opening experience. After working with her, the many issues (some I was not aware of) that I had been holding on to for so long are not a part of my life anymore. She is so patient, understanding and is willing to listen and work with you no matter where you are in the process. Thank you Brigitte for working with me. I am very grateful and feel a lot better.
5.0/5.0
The session she led me on allowed me to think new thoughts about the physical and mental feeling I had about the discomfort. I found her voice both soothing and calming. I felt breath become easier as the session progressed and relaxation began to settle into the area. I felt very relaxed and somehow soothed with options to try new ways to lessen or acknowledge and soften the pain after the session.
5.0/5.0
I would like to express my gratitude to Brigitte because she has been very supportive throughout the process, kind when I was struggling, and alway had helpful suggestions. The reiki was soothing and a very nice addition to the coaching. I appreciate her highlighting what changes she noticed, it was validating. I will continue journaling and celebrating my wins and going back to the lessons/resources she provided. I don’t know if I could have done this without Brigitte being my guide.
5.0/5.0
"I’ve been trying to get grounded for 5 months and haven’t been able to, even while working with other practitioners, until I just had a session with Brigitte."
