Raizelle Aspilla
Sound Healer and Yoga/Pilates Instructor
Raizelle Aspilla is a dedicated Sound Healer and Yoga/ Pilates Instructor who traveled to Pokhara, Nepal, in October 2023, where she completed her 200-hour yoga teacher training and earned her Level 1 & 2 sound healing certifications. With a background in Kinesiology and Health Science from York University, Raizelle blends her academic knowledge with holistic healing practices, helping clients achieve balance in their physical, emotional, mental, and spiritual well-being.
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Transformative Sound Healing Session (1.5 hour)
CA$ 190
- 1:30 hour
Immerse yourself in a resonant and tranquil sound healing experience designed to harmonize your energy and rejuvenate your mind and body. Using hand-crafted Tibetan singing bowls and high-frequency tuning forks, we'll align your chakras and aura, leaving you balanced, energized, and deeply relaxed. As your bodily and mind senses quiet, your energetic aura radiates at a higher frequency, enhancing your overall vitality.
Through the power of brain entrainment, the rhythmic sounds guide your brainwaves into states of deep relaxation, meditation, or heightened awareness, further enhancing the healing process. Each session is tailored to your unique needs, providing profound relief from physical, mental, and emotional tension.
Benefits Include:
Tibetan Singing Bowls:
- Chakra Balancing: Harmonizes your energy centres, ensuring a free flow of vitality throughout your body.
- Energetic Clearing: Dissolves blockages, restoring your natural vitality and promoting overall well-being. - Stress Relief: The deep, soothing vibrations calm your mind and body, easing anxiety and stress.
- Meditative Enhancement: Creates a peaceful environment that fosters deep states of meditation.
- Circulation Improvement: Stimulates the nervous system, improving blood flow and relieving tension.
- Brain Entrainment: The steady, rhythmic sounds entrain your brainwaves to promote relaxation, healing, and mental clarity.
528 Hz Tuning Forks (Miracle Tone):
- Brain Entrainment: Aligns your brainwaves with healing frequencies, promoting deep relaxation and heightened awareness.
- DNA Repair: Known for its potential to promote cellular healing and emotional well-being.
- Stress Reduction: High-frequency sound waves help quiet the mind, alleviating mental tension.
- Deep Relaxation: Induces a state of calm, enhancing your overall sense of well-being.
- Meditative Support: Aligns your mind, body, and spirit, deepening your meditative experience.
- Holistic Healing: Promotes balance and harmony, leading to a more peaceful and fulfilling life.
Sound Healing Addresses:
- Anxiety and stress
- Exhaustion and nervous system sensitivity
- Physical and mental tension
- Headaches and pain
- Insomnia and poor sleep quality
- Digestive issues
- Overall relaxation of body and mind
Book your personalized sound healing session today and experience the power of vibrational healing to transform your energy, entrain your brain, and elevate your energetic aura to a higher frequency, restoring balance to your life.
Transformative Sound Healing Session (1 hour)
CA$ 160
- 1 hour
Immerse yourself in a resonant and tranquil sound healing experience designed to harmonize your energy and rejuvenate your mind and body. Using hand-crafted Tibetan singing bowls and high-frequency tuning forks, we'll align your chakras and aura, leaving you balanced, energized, and deeply relaxed. As your bodily and mind senses quiet, your energetic aura radiates at a higher frequency, enhancing your overall vitality.
Through the power of brain entrainment, the rhythmic sounds guide your brainwaves into states of deep relaxation, meditation, or heightened awareness, further enhancing the healing process. Each session is tailored to your unique needs, providing profound relief from physical, mental, and emotional tension.
Benefits Include:
Tibetan Singing Bowls:
- Chakra Balancing: Harmonizes your energy centres, ensuring a free flow of vitality throughout your body.
- Energetic Clearing: Dissolves blockages, restoring your natural vitality and promoting overall well-being. - Stress Relief: The deep, soothing vibrations calm your mind and body, easing anxiety and stress.
- Meditative Enhancement: Creates a peaceful environment that fosters deep states of meditation.
- Circulation Improvement: Stimulates the nervous system, improving blood flow and relieving tension.
- Brain Entrainment: The steady, rhythmic sounds entrain your brainwaves to promote relaxation, healing, and mental clarity.
528 Hz Tuning Forks (Miracle Tone):
- Brain Entrainment: Aligns your brainwaves with healing frequencies, promoting deep relaxation and heightened awareness.
- DNA Repair: Known for its potential to promote cellular healing and emotional well-being.
- Stress Reduction: High-frequency sound waves help quiet the mind, alleviating mental tension.
- Deep Relaxation: Induces a state of calm, enhancing your overall sense of well-being.
- Meditative Support: Aligns your mind, body, and spirit, deepening your meditative experience.
- Holistic Healing: Promotes balance and harmony, leading to a more peaceful and fulfilling life.
Sound Healing Addresses:
- Anxiety and stress
- Exhaustion and nervous system sensitivity
- Physical and mental tension
- Headaches and pain
- Insomnia and poor sleep quality
- Digestive issues
- Overall relaxation of body and mind
Book your personalized sound healing session today and experience the power of vibrational healing to transform your energy, entrain your brain, and elevate your energetic aura to a higher frequency, restoring balance to your life.
A Self-Love Ceremony with Healgoood Studios
CA$ 35
- 1:30 hour
Event Duration: 1:30 hour Client Price: $35 Date Time: 27 Apr, 2025 Total slots: 15
Join us for an immersive Self-Love Sound Bath + Breathwork Meditation + Aromatherapy + Journaling Workshop, designed to awaken deep self-compassion, reconnect you with your heart space, and relax into ease.
💖 What to Expect:
📖 Heart-Centered Journaling, Breathwork & Discussion (30 mins) – We will begin with a gentle breathwork meditation to ground your energy and open your heart, preparing you for deep self-reflection. Then, flow into a guided journaling session with thoughtful prompts to strengthen your connection to self-love. Reflect, write, and share in an intimate space of support, connection, and empowerment. Or keep your reflections just for yourself to revisit after the workshop.
🌀 45-Minute Sound Bath & Aromatherapy – Surrender to the ethereal sounds of Tibetan singing bowls, rhythmic drumming, and the gentle whispers of a rain stick as they wash over you, releasing tension, soothing your nervous system, and bringing you back home to yourself. As you sink deeper into relaxation, experience the uplifting essence of Agua de Florida, a sacred flower essence mist that will be gently sprayed to cleanse your energy, enhance your senses, and deepen your connection to the moment.
💞 15-Minute Reflection & Integration – After the sound bath, take a gentle pause to check in with your body and mind. This quiet moment allows you to integrate the healing vibrations, notice shifts in your energy, and embrace a deep sense of calm and clarity. You may also use this time to journal your experience, comparing your initial reflections from the start of the workshop to how you feel now, post-sound bath.
🖋️ A Gift for You – Receive a complimentary self-love prompt sheet, thoughtfully designed to guide your journaling practice beyond the workshop. Use these prompts to continue deepening your self-reflection, nurturing your heart, and embracing your journey of self-love.
💌 Why This Workshop is for You:
- You desire to feel deeply loved and cherished—by yourself, first and foremost.
- You crave a moment of stillness—A chance to release, reset, and embrace yourself fully.
- You want to write, reflect, and grow, guided by prompts that nurture your heart.
- You are ready to step into a space of healing, connection, and transformation.
✨ Date: April, 27, 2025
✨ Location: Healgoood Studios—20 Leslie St. Toronto, Suite 302
✨ Investment: $35
✨ Things to Bring: Please bring a journal, pen, and a cozy blanket/layers to create your sacred space for comfort and reflection.
Spaces are limited for this intimate gathering. Reserve your spot today and give yourself the love you so beautifully deserve. 🌷✨
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