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Lauren Best

Certified Hypnotherapist

Lauren Best is a Certified Hypnotherapist, and a Work-Life Transformation Designer. She helps people break free from perfectionism, self-sabotage, and limiting beliefs by reconnecting with their intuition, celebrating themselves, and embracing their fullest potential. Lauren’s approach to Hypnotherapy is rooted in helping people release the pressure of external expectations and find momentum through self-trust, joy, and experimentation. With a deep understanding of how perfectionism and internalized 'not enoughness' can hold people back, Lauren uses hypnosis to rewire the subconscious mind, offering clients new pathways toward self-worth, creativity, and freedom. Her journey toward becoming a Hypnotherapist was shaped by her own experience of navigating environments that didn’t quite fit. With a background in product and furniture design in London and a career in business transformation design in Singapore, Lauren often felt drawn toward doing things differently. This desire to break free from traditional molds eventually led her to hold space for people designed to inspire self-trust, creative experimentation, and self-celebration. Alongside her Private Hypnotherapy sessions, she also facilitates group workshops, guided visualizations, and creative experiences that help individuals pursue their most authentic dreams without fear of failure. Lauren believes the subconscious mind holds the key to unlocking untapped potential. By helping her clients rewrite old narratives, she supports them in overcoming self-doubt, fear of success, and internalized pressure. Her work offers a safe space for people to dream bigger, trust themselves, and celebrate every step of their journey — imperfections and all.

  • Virtual Offerings Available
  • Virtual Offerings Available
  • Virtual Offerings Available
  • Virtual Offerings Available
  • Virtual Offerings Available
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2 x 60-min Hypnosis Sessions [New Client Offer]
CA$ 222
  • 1 hour

Untangle the subconscious patterns that are keeping you from embodying your dreams. First time clients can purchase a 2 x 60-mins Private Hypnosis Sessions for a special price.

Are you ready to remove blocks and reprogram new beliefs that will support you to shift the pressure of feeling like you have to have everything all figured out? Or perhaps you need some support moving through physical or emotional discomfort, limiting beliefs, or stuckness. Your sessions will be completely customized to you whether you are curious to explore or remove a block that you've been having, connect to your inner child, enjoy a relaxing visualization experience, or simply want to further affirm and enhance a goal you're working towards!
Hypnosis Consultation Call
CA$ 10
  • 30 minutes

✨Join me for a 30-minute Complimentary Hypnosis Consultation to explore what is possible within the subconscious mind.

During this call we will: - discuss the support you are looking for - chat about any thoughts or questions that you have around hypnosis - experience hypnotic suggestions - discover what sessions would best support you and your goals See you soon!
Private Hypnosis Session
CA$ 175
  • 1:15 hour

Untangle the subconscious patterns that are keeping you from embodying your dreams.

Are you ready to remove blocks and reprogram new beliefs that will support you to shift the pressure of feeling like you have to have everything all figured out? Or perhaps you need some support moving through physical or emotional discomfort, limiting beliefs, or stuckness. Your sessions will be completely customized to you whether you are curious to explore or remove a block that you've been having, connect to your inner child, enjoy a relaxing visualization experience, or simply want to further affirm and enhance a goal you're working towards!
Extended Private Hypnosis Session
CA$ 525
  • 3 hour

Deep dive into your subconscious—release, rewire, and expand into what’s possible.

Imagine giving yourself three full hours to dive deep into your subconscious, release what’s been holding you back, and step into new possibilities. This immersive hypnosis session creates space for profound transformation—whether that means dissolving deeply ingrained patterns, healing emotional wounds, reconnecting with forgotten parts of yourself, or unlocking a new level of clarity and confidence. With this extended time, we can layer multiple techniques to amplify your experience—journeying through inner child work, future self-visualization, belief reprogramming, and deep relaxation. You’ll have the freedom to explore what arises organically while feeling fully supported in the process. ➡️ This service also includes a custom hypnosis audio.
The 30-Day Possibility Portal
CA$ 900
  • 3 hour

A transformative container to rewire beliefs, unlock clarity, and step into bold new possibilities.

Step into a month of deep transformation designed to shift subconscious blocks, expand your mindset, and open new pathways for possibility. What’s Included: ✨ 3-Hour Deep Dive Session (Strategy + Hypnosis) • Begins with a guided brain dump to release mental clutter and gain clarity • Identifies subconscious patterns and limiting beliefs holding you back • Maps out an intuitive and aligned path forward—beyond what you think you should do • Includes a personalized hypnosis session to rewire beliefs and integrate new possibilities ✨ Key Insights & Intuitive Experiments • Delivered after the deep dive to guide your next steps • Tailored experiments and mindset shifts to help you embody your transformation ✨ Custom Hypnosis Audio • Created specifically for you to reinforce subconscious reprogramming and expansion throughout the 30 days ✨ 30 Days of Voice Note Access • Ongoing support, reflections, and nudges to help you stay in flow and aligned with your breakthroughs ✨ 1-Hour Strategy/Hypnosis Check-In Session • A final session at the end of the 30-days to integrate your growth, refine your next steps, and solidify lasting transformation ✨ Permission to Celebrate Bundle (Mailed to you) • Celebrate Yourself Card Deck – 50 prompts to help you embrace the small moments and celebrate your growth • Celebrate Yourself Guidebook – Reflection questions, permission slips, affirmations, and experiments to deepen your self-reflection and practice self-compassion • Permission Slips Sticky Notes – For writing and manifesting your dreams with empowered intention Why Choose The Possibility Portal? This is where conscious design strategy meets deep subconscious exploration—a perfect blend for anyone feeling overwhelmed by all the “what’s next” possibilities to move beyond the noise of what they think they should do and listen to what truly feels right. Over 30 days, you’ll explore the layers of your mind, uncover what’s been holding you back, and step into the possibilities waiting on the other side. It’s about building trust in yourself, following your curiosity, and finding ease in the unknown. With each breakthrough, you’ll feel more grounded, empowered, and free to embrace your next chapter — not with pressure or perfection, but with confidence and clarity.
The 6-Session Expansion Portal
CA$ 1200
  • 1:15 hour

A journey of support to rewire beliefs, unlock clarity, and step into bold new possibilities.

Through a combination of personalized hypnosis sessions, tailored hypnosis audio, and the Permission to Celebrate bundle, you will experience a deep shift in taking action from a place driven by self-trust, passion, and confidence—breaking free from old patterns and stepping into a new chapter of life. What’s Included: ✨ 6 x 75-minute Hypnosis Sessions (Recommended every 2-weeks) • Deeply personalized to address your unique challenges and aspirations ✨ Custom Hypnosis Audio • Created specifically for you to reinforce subconscious reprogramming and expansion ✨ Permission to Celebrate Bundle (Mailed to you) • Celebrate Yourself Card Deck – 50 prompts to help you embrace the small moments and celebrate your growth • Celebrate Yourself Guidebook – Reflection questions, permission slips, affirmations, and experiments to deepen your self-reflection and practice self-compassion • Permission Slips Sticky Notes – For writing and manifesting your dreams with empowered intention Why Choose The Expansion Portal? The Expansion Portal is designed for those ready to make deep, lasting changes. Over the course of six sessions, you’ll explore different layers of your subconscious, addressing blocks and shifting limiting beliefs while uncovering new possibilities. Each session dives into a unique aspect of your transformation, guiding you through twists and turns as you release old patterns and build empowering habits. This process creates momentum, helping you expand and grow in ways that feel aligned with your true self. It’s not just about shifting your mindset; it’s about transforming how you experience life and embracing a more expansive version of yourself. Fun fact: Hypnotherapy, on average, demonstrates a 93% success rate after approximately 6 sessions, according to a review by Alfred A. Barrios, Ph.D.

  • Emotional blocks
  • Stress
  • Burnout
  • Lack of confidence
  • Lack of motivation
  • Creativity blocks
  • Self-esteem issues
  • Empowerment
  • Lack of clarity
  • Stress reduction
  • Frustration
  • Overwhelm
  • Sleep
  • Mindfulness
  • Body image
  • Feeling stuck
  • Self-discovery
  • Mental blocks/patterns
  • Stress management techniques
  • Choices
  • Focus
  • Relationships
  • Low self-esteem
  • Clarity
  • Nervous system regulation
  • Communication difficulties
  • motivation
  • creative blockage
  • realigning energy
  • channeling inner child
  • manifestation

  • Transformational Journeys
  • Self-Empowerment
  • Visualization
  • Holistic Workshops
  • Divine Feminine
  • Creative Play
  • Nervous System Regulation
  • Women's Circles
  • Grounding
  • Shadow Work
  • Inner Child Healing
  • Subconscious Reprogramming
  • Hypnosis

  • Certified Hypnotherapist

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