Deanna Fahlman
Breathwork Practitioner, Empowerment Coach, Educational Program Consultant
With over 30 years in ๐ ๐ฅ๐จ๐๐๐ฅ ๐๐๐ฎ๐๐๐ญ๐ข๐จ๐ง, Deannaโs passion for ๐ญ๐๐๐๐ก๐ข๐ง๐ ๐๐ง๐ ๐ฅ๐ข๐ฌ๐ก ๐๐ฌ ๐ ๐๐๐๐จ๐ง๐ ๐๐๐ง๐ ๐ฎ๐๐ ๐ (๐๐๐) led her on a decades-long adventure, immersing in diverse cultures and exploring her European roots. Along the way, she learned Spanish, French, and Korean, deepening her understanding of language and its power to transform lives.โฃ โฃ She discovered the power of ๐๐ซ๐๐๐ญ๐ก๐ฐ๐จ๐ซ๐ค during the births of her sons and later relied on it ๐๐ฌ ๐๐ง ๐๐ง๐๐ก๐จ๐ซ through a season of profound loss and grief. This deepened her connection to the ๐ฆ๐ข๐ง๐-๐๐จ๐๐ฒ-๐ฌ๐ฉ๐ข๐ซ๐ข๐ญ relationship and ๐๐ซ๐๐๐ญ๐กโ๐ฌ ๐ซ๐จ๐ฅ๐ ๐ข๐ง ๐ก๐๐๐ฅ๐ข๐ง๐ ๐๐ง๐ ๐ญ๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐จ๐ง.โฃ โฃ Now a certified Breathwork Practitioner (AoB 800hr), Empowerment Coach (Rapid Results Coaching Academy), and Educational Consultant (B.Ed., MA), she ๐๐ซ๐ข๐๐ ๐๐ฌ ๐ฉ๐ซ๐๐๐ญ๐ข๐๐๐ฅ ๐ฌ๐ญ๐ซ๐๐ญ๐๐ ๐ข๐๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ข๐ง๐ญ๐ฎ๐ข๐ญ๐ข๐ฏ๐ ๐ ๐ฎ๐ข๐๐๐ง๐๐ ๐๐ง๐ ๐๐ฆ๐๐จ๐๐ข๐ฆ๐๐ง๐ญ ๐ญ๐๐๐ก๐ง๐ข๐ช๐ฎ๐๐ฌ to help individuals move from overwhelmed to calm, clear, and centred. Through both ๐ฌ๐ก๐จ๐ซ๐ญ ๐๐ซ๐๐๐ญ๐ก ๐ฉ๐ซ๐๐๐ญ๐ข๐๐๐ฌ ๐๐ง๐ ๐ฅ๐จ๐ง๐ ๐๐ซ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐ญ๐ข๐๐ฅ ๐๐ซ๐๐๐ญ๐ก ๐ฌ๐๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ, ๐๐จ๐๐๐ก๐ข๐ง๐ , ๐๐ง๐ ๐๐ฆ๐๐จ๐๐ข๐๐ ๐๐ฐ๐๐ซ๐๐ง๐๐ฌ๐ฌ, she supports deep integration, energetic shifts, and alignment with oneโs most authentic self.โฃ โฃ Deanna invites you to book a session or explore working together.
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90-Minute 1:1 Empowerment Coaching Session
CA$ 222
- 1:30 hour
Join our Empowerment Coaching Sessions to elevate your well-being, build confidence, and design a joyful and fulfilling life.
Our Empowerment Coaching Sessions help high-performing women integrate work-life goals, find joy and inner peace, and achieve a sense of fulfillment without overwhelming commitments or stress. Join us on an immersive journey where we'll use a blend of strategic, intuitive, breath, and mindful life design techniques to get you where you need to be! During your 90-minute Empowerment Coaching Session, we will work together to: 1) Create a crystal-clear vision that is aligned with your values as well as your personal and professional goals; 2) Collaboratively to uncover and identify any hidden challenges that may be sabotaging your efforts; and 3) Experience a transformative shift in mindset and energy, leaving the session feeling clear, focused, renewed, inspired, and re-energized
*Zoom links and intake forms will be emailed after the session is booked.
๐
๐จ๐ซ ๐ญ๐ก๐ ๐๐๐ง๐๐๐ฅ๐ฅ๐๐ญ๐ข๐จ๐ง ๐จ๐ ๐๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐๐ง๐ญ๐ฌ - Please contact us at least 24 hours in advance to avoid being charged. One same-day cancellation will be granted one courtesy reschedule, no refunds. Thank you!
90-Minute 1:1 Breathwork Session (Seasoned Breathers)
CA$ 222
- 1:30 hour
๐๐ฐ๐ช๐ฏ ๐ถ๐ด ๐ง๐ฐ๐ณ ๐ข ๐ณ๐ฆ๐ซ๐ถ๐ท๐ฆ๐ฏ๐ข๐ต๐ช๐ฏ๐จ ๐ฟ๐ถ-๐ฎ๐ช๐ฏ๐ถ๐ต๐ฆ ๐ด๐ฆ๐ญ๐ง-๐ค๐ข๐ณ๐ฆ ๐ข๐ฏ๐ฅ ๐ฉ๐ฆ๐ข๐ญ๐ช๐ฏ๐จ ๐ซ๐ฐ๐ถ๐ณ๐ฏ๐ฆ๐บ!
Whether you are looking for specific breath patterns to support stress, focus, or creativity in your daily life or wishing to experience deeper transformation, this is the place to start! We have a variety of breathwork packages available for your needs from this Single Breathwork Session to Breathwork Bundles - get ready to transform your body, mind, and soul! ๐
๐๐จ๐ฎ๐ซ ๐๐๐ฌ๐ฌ๐ข๐จ๐ง
๐๐ฐ๐ช๐ฏ ๐ถ๐ด ๐ง๐ฐ๐ณ ๐ข ๐ณ๐ฆ๐ซ๐ถ๐ท๐ฆ๐ฏ๐ข๐ต๐ช๐ฏ๐จ ๐ฟ๐ถ-๐ฎ๐ช๐ฏ๐ถ๐ต๐ฆ ๐ด๐ฆ๐ญ๐ง-๐ค๐ข๐ณ๐ฆ ๐ข๐ฏ๐ฅ ๐ฉ๐ฆ๐ข๐ญ๐ช๐ฏ๐จ ๐ซ๐ฐ๐ถ๐ณ๐ฏ๐ฆ๐บ ๐ช๐ฏ๐ง๐ถ๐ด๐ฆ๐ฅ ๐ธ๐ช๐ต๐ฉ ๐จ๐ฆ๐ฏ๐ต๐ญ๐ฆ ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ๐ช๐ฏ๐จ ๐ข๐ฏ๐ฅ ๐ด๐ฐ๐ฐ๐ต๐ฉ๐ช๐ฏ๐จ ๐ฃ๐ข๐ค๐ฌ๐จ๐ณ๐ฐ๐ถ๐ฏ๐ฅ ๐ฎ๐ถ๐ด๐ช๐ค!
We'll begin with body and breath awareness and meditation and then lie down as we breathe using the conscious connected breath. Weโll listen to a variety of curated tracks, and Iโll share verbal inquiries to support your experience. Our breathwork ends with a grounding exercise and space for journaling or quiet contemplation with an option to share your experience.
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๐๐ซ๐๐๐ญ๐ก๐ฐ๐จ๐ซ๐ค ๐ข๐ฌ ๐๐๐๐จ๐ฆ๐ข๐ง๐ ๐๐ฐ๐๐ซ๐ ๐จ๐ ๐ญ๐ก๐ ๐๐ซ๐๐๐ญ๐ก ๐๐ง๐ ๐๐จ๐ข๐ง๐ ๐๐จ๐ง๐ฌ๐๐ข๐จ๐ฎ๐ฌ ๐๐ซ๐๐๐ญ๐ก๐ข๐ง๐ ๐๐ฑ๐๐ซ๐๐ข๐ฌ๐๐ฌ ๐๐ง๐ ๐ญ๐๐๐ก๐ง๐ข๐ช๐ฎ๐๐ฌ ๐ญ๐จ ๐ฆ๐จ๐๐ข๐๐ฒ ๐ฒ๐จ๐ฎ๐ซ ๐๐ซ๐๐๐ญ๐ก๐ข๐ง๐ .
And by becoming more aware and adjusting your breath patterns, you may experience one or more of the following benefits lasting for hours from a single session and up to weeks or longer from regular practice:
โจan increase in levels of relaxation, peace, energy, self-awareness, and patience.
โจbetter management of anxiety, stress, frustration, mood, and focus.
โจlower blood pressure, heart rate, cortisol levels.
โจhelp with pain management.ย
โจa boost to your immune system.
โจa release of toxins from your body.
โจimproved digestion.
โจamong many others!
*Zoom links and intake forms will be emailed after the session is booked.
*Zoom links and intake forms will be emailed after the session is booked.
๐
๐จ๐ซ ๐ญ๐ก๐ ๐๐๐ง๐๐๐ฅ๐ฅ๐๐ญ๐ข๐จ๐ง ๐จ๐ ๐๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐๐ง๐ญ๐ฌ - Please contact us at least 24 hours in advance to avoid being charged. One same-day cancellation will be granted one courtesy reschedule, no refunds. Thank you!
60-Minute 1:1 Breathwork Strategy Session (New and Seasoned Breathers)
CA$ 111
- 1 hour
A Breathwork Strategy Session to release stress, gain clarity, and create actionable steps for your transformation.
A personalized session where we dive into your unique challenges and goals, using breathwork techniques to help you release stress, gain clarity, and create a focused plan for moving forward with ease and confidence. Youโll leave with actionable tools and insights to support your growth and transformation.
*Zoom links and intake forms will be emailed after the session is booked.
๐
๐จ๐ซ ๐ญ๐ก๐ ๐๐๐ง๐๐๐ฅ๐ฅ๐๐ญ๐ข๐จ๐ง ๐จ๐ ๐๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐๐ง๐ญ๐ฌ - Please contact us at least 24 hours in advance to avoid being charged. One same-day cancellation will be granted one courtesy reschedule, no refunds. Thank you!rm will be emailed separately after the booking is confirmed.)
60-Minute 1:1 Empowerment Coaching Consultation
CA$ 111
- 1 hour
Your 60-minute Empowerment Coaching call offers a supportive space to share your goals and challenges, gain clarity, and explore initial steps toward confident, purposeful action.
During our 60-minute Empowerment Coaching call, weโll focus on understanding where youโre currently at and the areas youโd like support with. This session is a relaxed, judgment-free space where you can openly share any challenges, dreams, or transitions youโre experiencing. Iโll guide you through some initial reflective questions to help clarify your goals, and together, weโll explore a few actionable steps or mindsets to move you forward. By the end, you'll have a sense of the personalized support I offer and a potential path forward with clarity, confidence, and purpose. This call is designed to give you meaningful insight and a few steps to move forward, whether or not we continue working together.
*Zoom links and intake forms will be emailed after the session is booked.
*Zoom links and intake forms will be emailed after the session is booked.
๐
๐จ๐ซ ๐ญ๐ก๐ ๐๐๐ง๐๐๐ฅ๐ฅ๐๐ญ๐ข๐จ๐ง ๐จ๐ ๐๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐๐ง๐ญ๐ฌ - Please contact us at least 24 hours in advance to avoid being charged. One same-day cancellation will be granted one courtesy reschedule, no refunds. Thank you!
WellAdvised
CA$ 0
- 1 hour
Book your FREE advising session and take the first step from overwhelmed to empowered.
๐๐ณ๐ฆ๐ฆ ๐๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ ๐ช๐ฏ ๐ฑ๐ข๐ณ๐ต๐ฏ๐ฆ๐ณ๐ด๐ฉ๐ช๐ฑ ๐ธ๐ช๐ต๐ฉ ๐๐ฉ๐ฆ ๐๐ฆ๐ญ๐ญ ๐๐ฐ๐ญ๐ญ๐ข๐ฃ
Welcome! This complimentary session is for YOU!
Duration: 1 Hour
Format: Phone Call or Zoom
I look forward to supporting you around:
โข Gaining clarity and direction during life transitions.
โข Defining a clear vision with strategic personal and professional goals.
โข Enhancing emotional resilience and balance through breathwork and mindset techniques.
โข Confidently navigating career changes or transitions with ease and fulfillment.
โข Offering fresh perspectives when refining educational courses or programs.
๐๐๐๐ง๐ง๐โ๐ฌ ๐๐ฑ๐ฉ๐๐ซ๐ญ๐ข๐ฌ๐:
With 30+ years of experience as a ๐๐ซ๐จ๐ ๐ซ๐๐ฆ ๐๐๐ฌ๐ข๐ ๐ง๐๐ซ & ๐๐๐ฎ๐๐๐ญ๐จ๐ซ, ๐๐ซ๐๐๐ญ๐ก๐ฐ๐จ๐ซ๐ค ๐๐ซ๐๐๐ญ๐ข๐ญ๐ข๐จ๐ง๐๐ซ, and ๐๐ซ๐๐ง๐ฌ๐ข๐ญ๐ข๐จ๐ง ๐๐ฆ๐ฉ๐จ๐ฐ๐๐ซ๐ฆ๐๐ง๐ญ ๐๐จ๐๐๐ก, Deanna guides you from feeling overwhelmed and stuck to calm, clear, and empowered. Her approach blends ๐๐ซ๐๐๐ญ๐ก๐ฐ๐จ๐ซ๐ค, strategic vision planning, and mindset mastery to support both personal and professional growth.
*Zoom links and intake forms will be emailed after the session is booked. ๐
๐จ๐ซ ๐ญ๐ก๐ ๐๐๐ง๐๐๐ฅ๐ฅ๐๐ญ๐ข๐จ๐ง ๐จ๐ ๐๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐๐ง๐ญ๐ฌ - Please contact us at least 24 hours in advance to avoid being charged. One same-day cancellation will be granted one courtesy reschedule, no refunds. Thank you!
Breathwork Consultation
CA$ 11
- 20 minutes
โจ New to Breathwork? START HERE! Let's see how the breath can support you! โจ
Whether you are looking for specific breath patterns to support stress, focus, or creativity in your daily life or wishing to experience deeper transformation, this is the place to start! We have a variety of breathwork packages available for your needs from a complimentary 20-minute call to a Breathwork Journey (10-12 sessions) and everything in between. Let's start here!
๐๐ฆ๐ญ๐ค๐ฐ๐ฎ๐ฆ ๐ต๐ฐ ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ๐ธ๐ฐ๐ณ๐ฌ!
If you are new to breathwork, you may be wondering "What IS breathwork exactly?"
Breathwork is becoming aware of the breath and doing conscious breathing exercises and techniques to modify your breathing.
Considering we take on average 22,000 breaths a day, with only a handful of them being mindful, we have a lot of breath to work with!
โAnd by becoming more aware and adjusting your breath patterns, you may experience one or more of the following benefits that ๐ค๐ข๐ฏ ๐ญ๐ข๐ด๐ต ๐ถ๐ฑ ๐ต๐ฐ ๐บ ๐ฉ๐ฐ๐ถ๐ณ๐ด ๐ข๐ง๐ต๐ฆ๐ณ ๐ข ๐ด๐ช๐ฏ๐จ๐ญ๐ฆ ๐ด๐ฉ๐ฐ๐ณ๐ต ๐ด๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ ๐ข๐ฏ๐ฅ ๐ถ๐ฑ ๐ต๐ฐ ๐ด๐ฆ๐ท๐ฆ๐ณ๐ข๐ญ ๐ธ๐ฆ๐ฆ๐ฌ๐ด ๐ธ๐ช๐ต๐ฉ ๐ณ๐ฆ๐จ๐ถ๐ญ๐ข๐ณ ๐ฑ๐ณ๐ข๐ค๐ต๐ช๐ค๐ฆ:โฃ
โโจan increase in levels of relaxation, peace, energy, self-awareness, and patience.
โจbetter management of anxiety, stress, frustration, mood, and focus.
โจlower blood pressure and better circulation.
โจa reduction in cortisol and adrenaline levels.
โจan increase in dopamine, oxytocin, and other neurotransmitters and hormones.
โจimproved digestion and quality of sleep.
โจamong many others!
๐Get ready to transform your body, mind, and spirit! ๐
*Zoom links and intake forms will be emailed after the session is booked. ๐
๐จ๐ซ ๐ญ๐ก๐ ๐๐๐ง๐๐๐ฅ๐ฅ๐๐ญ๐ข๐จ๐ง ๐จ๐ ๐๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐๐ง๐ญ๐ฌ, please contact us at least 24 hours in advance to avoid being charged. One same-day cancellation will be granted one courtesy reschedule, no refunds will be given. Thank you!
Breathe & Bloom: Monthly Breath Series - Sun April 13th
CA$ 44
- 2 hour
Event Duration: 2 hour Client Price: $44 Date Time: 13 Apr, 2025 Total slots: 6
๐๐ซ๐๐๐ญ๐ก๐ & ๐๐ฅ๐จ๐จ๐ฆ: ๐๐จ๐ง๐ญ๐ก๐ฅ๐ฒ ๐๐ซ๐๐๐ญ๐ก๐ฐ๐จ๐ซ๐ค ๐๐๐ซ๐ข๐๐ฌ
Join me at ๐๐ฎ๐๐๐ง ๐๐ญ ๐๐๐๐ฅ๐ญ๐ก ๐๐จ๐ฅ๐ฅ๐๐๐ญ๐ข๐ฏ๐ for a monthly breathwork journey designed to help you ๐ซ๐๐ฅ๐๐๐ฌ๐, ๐ซ๐๐๐จ๐ง๐ง๐๐๐ญ, ๐๐ง๐ ๐ ๐ซ๐จ๐ฐ in a supportive space. Each two-hour session blends breathwork, meditation, and reflection to help you shed what no longer serves you and step into your next chapter with clarity and ease.
๐ช๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐๐๐ก๐๐๐ฎ๐ฅ๐
Doors open 10 minutes before each session.
๐ ๐
๐๐ ๐ | ๐:๐๐โ๐๐:๐๐ ๐๐ โ Opening the Heart (Cultivate self-compassion & emotional openness)
๐ฑ ๐๐๐ซ ๐ | ๐:๐๐โ๐๐:๐๐ ๐๐ โ Emerging from Within (Awaken creativity & inner clarity)
๐ธ ๐๐ฉ๐ซ ๐๐ | ๐:๐๐โ๐๐:๐๐ ๐๐ โ Renew & Bloom (Let go of old patterns & step into your authentic self)
๐ฟ ๐๐๐ฒ ๐ | ๐:๐๐โ๐๐:๐๐ ๐๐ โ Ground & Grow (Find stability & expansion)
๐ช๐ก๐๐ญ ๐ญ๐จ ๐๐ฑ๐ฉ๐๐๐ญ
โข Breath practices to calm and energize
โข Guided breathwork session to release tension & unlock energy
โข Grounding meditation to integrate insights
โข Tea & connection in a relaxed closing circle
๐ช๐ก๐๐ญ ๐ญ๐จ ๐๐ซ๐ข๐ง๐
Water, a journal, and anything else that helps you feel comfortable. Mats, blankets, and bolsters are available to borrow, or bring your own if you prefer.
๐๐ง ๐บ๐ฐ๐ถโ๐ณ๐ฆ ๐ฑ๐ณ๐ฆ๐จ๐ฏ๐ข๐ฏ๐ต, ๐ณ๐ฆ๐ค๐ฐ๐ท๐ฆ๐ณ๐ช๐ฏ๐จ ๐ง๐ณ๐ฐ๐ฎ ๐ด๐ถ๐ณ๐จ๐ฆ๐ณ๐บ, ๐ฐ๐ณ ๐ฉ๐ข๐ท๐ฆ ๐ข๐ค๐ถ๐ต๐ฆ ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ ๐ค๐ฐ๐ฏ๐ค๐ฆ๐ณ๐ฏ๐ด, ๐ฑ๐ญ๐ฆ๐ข๐ด๐ฆ ๐ค๐ฉ๐ฆ๐ค๐ฌ ๐ธ๐ช๐ต๐ฉ ๐บ๐ฐ๐ถ๐ณ ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ๐ค๐ข๐ณ๐ฆ ๐ฑ๐ณ๐ฐ๐ท๐ช๐ฅ๐ฆ๐ณ ๐ฃ๐ฆ๐ง๐ฐ๐ณ๐ฆ ๐ซ๐ฐ๐ช๐ฏ๐ช๐ฏ๐จ.
๐๐ซ๐ข๐๐ข๐ง๐
$44 per session, or bundle all four for $150 (save $26). ๐๐ซ๐ข๐ง๐ ๐ ๐๐ซ๐ข๐๐ง๐โ๐๐ซ๐๐๐ญ๐ก๐ฐ๐จ๐ซ๐ค ๐ข๐ฌ ๐๐๐ญ๐ญ๐๐ซ ๐ญ๐จ๐ ๐๐ญ๐ก๐๐ซ!
๐๐๐ฌ๐๐ซ๐ฏ๐ ๐๐จ๐ฎ๐ซ ๐๐ฉ๐จ๐ญ
Create space for yourself, reconnect, and breathe into whatโs next. ๐๐ข๐ ๐ง ๐ฎ๐ฉ ๐ง๐จ๐ฐ to experience the power of breathwork!
Breathe & Bloom: Monthly Breath Series - Sun May 4th
CA$ 44
- 2 hour
Event Duration: 2 hour Client Price: $44 Date Time: 04 May, 2025 Total slots: 6
๐๐ซ๐๐๐ญ๐ก๐ & ๐๐ฅ๐จ๐จ๐ฆ: ๐๐จ๐ง๐ญ๐ก๐ฅ๐ฒ ๐๐ซ๐๐๐ญ๐ก๐ฐ๐จ๐ซ๐ค ๐๐๐ซ๐ข๐๐ฌ
Join me at ๐๐ฎ๐๐๐ง ๐๐ญ ๐๐๐๐ฅ๐ญ๐ก ๐๐จ๐ฅ๐ฅ๐๐๐ญ๐ข๐ฏ๐ for a monthly breathwork journey designed to help you ๐ซ๐๐ฅ๐๐๐ฌ๐, ๐ซ๐๐๐จ๐ง๐ง๐๐๐ญ, ๐๐ง๐ ๐ ๐ซ๐จ๐ฐ in a supportive space. Each two-hour session blends breathwork, meditation, and reflection to help you shed what no longer serves you and step into your next chapter with clarity and ease.
๐ช๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐๐๐ก๐๐๐ฎ๐ฅ๐
Doors open 10 minutes before each session.
๐ ๐
๐๐ ๐ | ๐:๐๐โ๐๐:๐๐ ๐๐ โ Opening the Heart (Cultivate self-compassion & emotional openness)
๐ฑ ๐๐๐ซ ๐ | ๐:๐๐โ๐๐:๐๐ ๐๐ โ Emerging from Within (Awaken creativity & inner clarity)
๐ธ ๐๐ฉ๐ซ ๐๐ | ๐:๐๐โ๐๐:๐๐ ๐๐ โ Renew & Bloom (Let go of old patterns & step into your authentic self)
๐ฟ ๐๐๐ฒ ๐ | ๐:๐๐โ๐๐:๐๐ ๐๐ โ Ground & Grow (Find stability & expansion)
๐ช๐ก๐๐ญ ๐ญ๐จ ๐๐ฑ๐ฉ๐๐๐ญ
โข Breath practices to calm and energize
โข Guided breathwork session to release tension & unlock energy
โข Grounding meditation to integrate insights
โข Tea & connection in a relaxed closing circle
๐ช๐ก๐๐ญ ๐ญ๐จ ๐๐ซ๐ข๐ง๐
Water, a journal, and anything else that helps you feel comfortable. Mats, blankets, and bolsters are available to borrow, or bring your own if you prefer.
๐๐ง ๐บ๐ฐ๐ถโ๐ณ๐ฆ ๐ฑ๐ณ๐ฆ๐จ๐ฏ๐ข๐ฏ๐ต, ๐ณ๐ฆ๐ค๐ฐ๐ท๐ฆ๐ณ๐ช๐ฏ๐จ ๐ง๐ณ๐ฐ๐ฎ ๐ด๐ถ๐ณ๐จ๐ฆ๐ณ๐บ, ๐ฐ๐ณ ๐ฉ๐ข๐ท๐ฆ ๐ข๐ค๐ถ๐ต๐ฆ ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ ๐ค๐ฐ๐ฏ๐ค๐ฆ๐ณ๐ฏ๐ด, ๐ฑ๐ญ๐ฆ๐ข๐ด๐ฆ ๐ค๐ฉ๐ฆ๐ค๐ฌ ๐ธ๐ช๐ต๐ฉ ๐บ๐ฐ๐ถ๐ณ ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ๐ค๐ข๐ณ๐ฆ ๐ฑ๐ณ๐ฐ๐ท๐ช๐ฅ๐ฆ๐ณ ๐ฃ๐ฆ๐ง๐ฐ๐ณ๐ฆ ๐ซ๐ฐ๐ช๐ฏ๐ช๐ฏ๐จ.
๐๐ซ๐ข๐๐ข๐ง๐
$44 per session, or bundle all four for $150 (save $26). ๐๐ซ๐ข๐ง๐ ๐ ๐๐ซ๐ข๐๐ง๐โ๐๐ซ๐๐๐ญ๐ก๐ฐ๐จ๐ซ๐ค ๐ข๐ฌ ๐๐๐ญ๐ญ๐๐ซ ๐ญ๐จ๐ ๐๐ญ๐ก๐๐ซ!
๐๐๐ฌ๐๐ซ๐ฏ๐ ๐๐จ๐ฎ๐ซ ๐๐ฉ๐จ๐ญ
Create space for yourself, reconnect, and breathe into whatโs next. ๐๐ข๐ ๐ง ๐ฎ๐ฉ ๐ง๐จ๐ฐ to experience the power of breathwork!
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