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Anna Silfa

Essential Emotions Coach, Aromatouch and Reiki Practitioner, Meditation Teacher

Hi, I'm Anna Silfa, a Wellness Therapist based in Ottawa, Ontario. Specializing in Essential Emotions coaching, Reiki energy healing, and the Aromatouch Technique, I am passionate about guiding others toward holistic well-being. My approach focuses on creating a warm, welcoming space for clients to reconnect with their physical, emotional, and spiritual balance. I eagerly anticipate the opportunity to connect with you and embark on this transformative journey together!

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Aromatouch Tecnique - "In-person"
CA$ 90
  • 45 minutes

AromaTouch is a clinical approach to applying essential oils along energy meridians and visceral contact points on the back and feet. It promotes relaxation, reduces stress, supports immune function, and brings the body back to balance using 8 carefully selected CPTG® essential oils.

The AromaTouch Technique is a specific method of applying essential oils to the body. It was developed by Dr. David K. Hill, a licensed chiropractor and expert in essential oils. The technique involves the application of eight specific essential oils in a particular sequence and manner, along with light to moderate pressure massage on the spine, ears, and feet, while the recipient is lying facing down. Combining both aroma and touch, provide powerful and holistic benefits such as stress reduction, lowering heart rate, and bringing the body into the natural state of homeostasis for a prolonged period of time.
Energy Healing Reiki - "In-person"
CA$ 120
  • 1 hour

Reiki is a technique for stress reduction and relaxation that at the same time can promote healing. The practitioner administers the treatment by "laying on hands". This Japanese technique is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.

Reiki is a technique for stress reduction and relaxation that at the same time can promote healing. The practitioner administers the treatment by "laying on hands". This Japanese technique is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. When our "life force energy" is low, there is a strong chance of getting sick or feeling stressed, and when is high, we are capable of being in a healthy and happy state.
Essential Emotions Coaching - "In-person"
CA$ 150
  • 1:30 hour

It is a guided and intuitive experience designed to help you explore your emotional landscape using the supportive power of essential oils and energy awareness.

It is an approach that uses essential oils to support emotional well-being and combines the principles of being aware of emotions, recognizing emotions as an opportunity for connection, and teaching. Essential oils are aromatic compounds derived from plants, and they are known for their therapeutic properties. They can be used in various ways, including inhalation, and topical application. When integrated with Essential Emotions Coaching, essential oils can be used as tools to help individuals regulate their emotions and promote a sense of well-being. Here's how it might work: Identifying emotions. Selecting essential oils. Application of essential oils. Integrating essential oils to the coaching process

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  • Self-care
  • Frustration
  • Emotional overwhelm or burnout
  • Transitions and life changes (e.g., career shifts, breakups, loss)
  • Grief, sadness, or unresolved emotions
  • Difficulty setting boundaries or expressing emotions

  • Guiding you through Essential Emotions Coaching to identify and release stored emotions using essential oils
  • Using intuitive Reiki energy healing to restore your energetic flow and promote relaxation and balance
  • Applying the AromaTouch Technique, a gentle and purposeful application of essential oils along energy meridians to reduce stress and support immunity
  • Teaching you how to listen to your body’s messages and emotional signals with compassion
  • Offering safe, heart-centered spaces to pause, reconnect, and reset
  • Aligning mind, body, and spirit to awaken your inner wisdom

  • Essential Oil Specialist | doTerra International
  • Usui Reiki Master | Reiki Wanderlust - The International Center for Reiki Training
  • AromaTouch Technique Practitioner | doTerra International
  • Holistic Soul Healing Therapist | Alma Intuitiva School
  • Neuro-linguistic Programming Coach INLP Coaching LILLC - PNL World

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