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Sarah Campbell

Alternative and Holistic Health Practitioner

Sarah Campbell – Founder of Me B4 We Coaching Sarah Campbell is a certified sex coach, clinical sexologist, and registered early childhood educator dedicated to helping single moms reconnect with their sexual selves and embrace a life of confidence, pleasure, and empowerment. With over a decade of experience in intimacy coaching and a passion for supporting women, Sarah founded Me B4 We Coaching to provide a holistic, personalized approach to sexual wellness and self-discovery. Sarah’s coaching philosophy is rooted in the belief that the most important relationship you have is with yourself—and when you nurture that connection, you create the foundation for deeper, more fulfilling relationships with others. She specializes in guiding clients through challenges such as mixed libido, sexless relationships, sexual inhibition, body confidence, orgasm discovery, intimacy communication, and dating concerns. Through one-on-one coaching, educational workshops, customized exercises, and practical resources, Sarah helps clients break through societal pressures and personal barriers that hold them back from fully experiencing pleasure. Her approach is compassionate, shame-free, and tailored to each individual’s needs, creating a safe space where moms can rediscover their desires without guilt or judgment. In addition to her work as a sex coach, Sarah is also focused on helping single moms achieve financial freedom through online digital marketing. She understands the unique challenges of balancing motherhood, personal growth, and financial independence, which is why she offers guidance on building flexible, online businesses that fit into a busy mom’s lifestyle. Her goal is to empower women to reclaim their confidence—not just in the bedroom, but in their everyday lives. With a background that includes working on 20 cruise ships across five different cruise lines, Sarah has extensive experience supporting diverse individuals and families. She has also served as a youth counselor, program supervisor, and Make-A-Wish ambassador, demonstrating her deep commitment to helping others navigate life’s transitions. Sarah’s work is not just about intimacy—it’s about redefining pleasure, self-worth, and personal fulfillment. Whether coaching a mom through a sexless marriage, helping her embrace body confidence after childbirth, or guiding her toward financial stability, Sarah is committed to transforming lives. Are you ready to step out of “mom mode” and back into you? From motherhood to empowerment, your journey back to pleasure starts now. Learn more at Me B4 We Coaching and take the first step toward a life filled with confidence, intimacy, and self-love.

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One on one coaching session
CA$ 180
  • 1 hour

One hour long,One on one holistic personalized coaching session

One-on-One Coaching Session with Sarah Campbell A private coaching session with Sarah Campbell is a safe, judgment-free space designed to help you reconnect with your sexual self, overcome intimacy challenges, and embrace pleasure with confidence. Each session is customized to your unique experiences, goals, and comfort level, ensuring a supportive and empowering experience. What to Expect: 1. Personalized Discovery & Goal Setting • We start with a relaxed conversation to understand your current concerns, desires, and challenges. • You’ll share as much or as little as you feel comfortable, with no pressure or shame. • Together, we’ll define clear, realistic goals tailored to your needs—whether it’s improving intimacy in your relationship, overcoming body confidence struggles, or rediscovering personal pleasure. 2. Guided Coaching & Education • Sarah provides expert insight on sexual wellness, intimacy, and self-empowerment based on your specific situation. • You’ll receive education on anatomy, desire, pleasure techniques, and communication strategies to enhance your confidence and sexual experiences. • Misconceptions and shame-based beliefs will be gently explored and reframed to foster a healthier, more positive mindset. 3. Practical Exercises & Action Steps • Depending on your goals, Sarah will introduce customized exercises, communication strategies, and sensuality practices to support your journey. • These may include self-exploration techniques, body confidence practices, intimacy exercises for couples, or mindset shifts to overcome inhibitions. • Each session concludes with personalized action steps so you can start making meaningful changes right away. 4. Ongoing Support & Accountability • If desired, follow-up sessions can track your progress and refine your strategies. • You’ll receive encouragement, feedback, and adjustments to your plan as needed. • Sarah ensures you feel heard, validated, and empowered throughout your journey. Who Is This For? This session is perfect for single moms and women who: ✅ Feel disconnected from their sexual selves and want to reclaim pleasure ✅ Struggle with intimacy, desire, or body confidence ✅ Want to improve communication in their relationships ✅ Are navigating dating, new relationships, or a sexless marriage ✅ Desire a shame-free, empowering approach to sexual wellness Whether you’re looking to reignite passion, build confidence, or explore new possibilities, Sarah’s coaching will guide you toward a more fulfilling, pleasure-filled life—on your own terms. Ready to take the first step? Book a session today and start your journey from mom mode to me mode.
Partner Coaching Session
CA$ 200
  • 15 minutes

One hour sessions for you and your partner, guided by board certified clinical sexologist Sarah

Partner Coaching Session with Sarah Campbell A partner coaching session with Sarah Campbell is designed to help couples reignite intimacy, improve communication, and build deeper connection in a supportive, judgment-free space. Whether you’re experiencing mismatched libidos, struggling with intimacy after kids, or simply want to enhance your pleasure together, this session provides personalized guidance and actionable strategies to help you and your partner rediscover passion. What to Expect: 1. Understanding Your Relationship & Goals • We begin with a confidential and open conversation about your relationship dynamics, concerns, and desires. • Each partner will have space to express their thoughts and feelings without judgment. • Together, we’ll define shared goals—whether that’s improving sexual communication, increasing intimacy, or overcoming a specific challenge. 2. Guided Coaching & Communication Strategies • Sarah will help you identify patterns, beliefs, and barriers that may be impacting your intimacy. • Learn how to talk about sex comfortably and confidently with your partner. • Discover new ways to express desire, set boundaries, and navigate differences in libido or pleasure preferences. 3. Personalized Intimacy Exercises & Connection-Building Practices • You’ll receive tailored intimacy-building exercises to strengthen physical and emotional connection. • This may include sensory exploration, sensual touch techniques, mindful intimacy practices, and non-sexual connection exercises. • Practical strategies will be introduced to help reignite passion and increase mutual satisfaction. 4. Actionable Steps & Ongoing Support • You’ll leave the session with clear action steps to implement at home. • If desired, follow-up sessions can provide continued support and refinement of your intimacy goals. • Sarah creates a safe, shame-free space for open dialogue, ensuring that both partners feel valued and understood. Who Is This For? This session is ideal for couples who: ✅ Feel disconnected and want to reignite intimacy ✅ Experience mismatched libidos or a sexless relationship ✅ Struggle with communication about sex and pleasure ✅ Want to explore new ways to enhance their intimate connection ✅ Need guidance in navigating sexual or emotional challenges Whether you’re looking to restore passion, improve intimacy, or simply reconnect on a deeper level, this session will provide you and your partner with the tools and confidence to create a more fulfilling, pleasurable relationship. Ready to strengthen your connection? Book a partner coaching session today and start building the intimacy you both deserve.

  • Sexual empowerment
  • Sexual wellness
  • Body confidence
  • Pleasure positivity
  • Rediscover desire
  • Mix libido relationships

  • Self-Empowerment
  • One on one coaching
  • Holistic whole body coaching
  • Group coaching sessions
  • Partner coaching sessions
  • Online workshops
  • In person workshops

  • Board certified clinical sexologist
  • Board certified sex coach
  • Board certified sex educator

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