Description
Pregnancy is an incredible, life-changing journey, but it can also be overwhelming, both physically and emotionally. Imagine having a way to feel more balanced, connected, and supported throughout the entire experience. I offer a powerful, holistic approach that helps you and your baby feel more aligned, empowered, and ready for birth.
Prenatal BodyTalk taps into your body’s natural ability to heal and thrive. By working with your body’s and baby’s unique needs during pregnancy, I help facilitate deep healing, emotional balance, and optimal health for both of you. Whether you’re dealing with back pain, anxiety, or preparing for birth, I tailor each session to support your physical, emotional, and mental well-being.
Prenatal BodyTalk helps you:
Optimize Fetal Development
In the womb and infancy, the entire foundation of their physical, mental, and emotional health is formed. Your baby is constantly developing and adapting to their environment, which is shaped by your own physical and emotional state. Through BodyTalk, we can help minimize any impact your day-to-day stress might have on your baby’s growth and development. We address how your thoughts, experiences and emotions influence your baby’s development and overall health – at all levels. The aim is to provide YOU with the healing and support you need to be fully regulated, attuned and connected in the way they need.
Prepare for an Empowered Birth
Having gone through an orgasmic home birth and a fast, effortless freebirth myself, I know firsthand how powerful the birthing process can be when the body is fully aligned. Through Conscious Birth BodyTalk, I help you release any fears or tensions around birth, preparing both your mind and body for the most empowering and aligned birthing experience possible. Together, we can support a smoother, more natural labour by allowing your body to work at its best.
Correct Fetal Malpositioning
If your baby isn’t in the ideal position for birth (such as breech or transverse), BodyTalk can help create the space and alignment needed for them to shift into position. We can address any issues pelvic alignment by releasing any tension or trauma that created the restrictions. Fetal positioning is often communication of their fear and resistance to coming earth-side.
I work WITH your baby to understand and address the issues and help you create the room they need to turn that is safe, gentle and effective.
Prevent Colic and Other Infant Issues
Colic and digestive issues can stem from stress or tension carried during pregnancy (or from lives before). Through my BodyTalk sessions, I help you and your baby experience a calm, nurturing environment in the womb, reducing the chances of issues like colic after birth. By creating an emotionally balanced pregnancy, we help set the foundation for better sleep, easier feeding, and overall health for your baby. I even offer a no colic guarantee!
Heal Generational Patterns
At Conscious Birth, I often see how pregnancy can bring up generational patterns and unresolved family emotions. I use BodyTalk to help you work through these patterns, so you don’t pass them on to your baby. This is your chance to create a fresh start, healing from the past so your child can begin life free of inherited stress or emotional baggage.
Deepen Your Connection with Your Baby
I guide you in deepening the intuitive bond between you and your baby. My BodyTalk sessions are designed to help you tune into your baby’s needs, emotions, and development in ways that make you feel more connected and intuitive throughout the pregnancy. This increased connection fosters a sense of security and love that will benefit both you and your baby.
Ease Physical Discomforts
Pregnancy brings its fair share of physical challenges—whether it’s back pain, swelling, or sleepless nights. My BodyTalk practice is designed to relieve these discomforts and help you get to the root cause of the issues. Pain and complications are never “normal” and are always signs of dysfunction that can be corrected.
Balance Your Hormones and Emotions
Pregnancy can feel like an emotional rollercoaster at times. Consciousness-based medicine helps balance your hormones and support your endocrine system, allowing you to feel more emotionally grounded and stable. Together, we work to ensure your mood stays balanced, and you feel empowered to navigate the highs and lows of pregnancy with ease.
Address Pre-Existing Issues
If you’re carrying past emotional pain, whether it’s anxiety, depression, or even past birth trauma, I’m here to help. My BodyTalk sessions help you disconnect from old experiences, so you can be fully present with this pregnancy and baby. By releasing any emotional baggage, you can step into this birth with confidence and joy, ready to welcome your baby with a whole new outlook.
Why Choose Conscious Birth for Your Prenatal BodyTalk?
My approach at Conscious Birth is deeply rooted in my own experiences as a birthkeeper and BodyTalk practitioner. I have supported women through their pregnancies, births, and postpartum transitions for years. I understand the power of pregnancy and birth from both a personal and professional perspective. My goal is to help you feel deeply supported, connected, and empowered as you journey through this sacred time.
When’s the Best Time for BodyTalk?
As early on as possible! Ideally even before you’re pregnant to address pre-existing stress, generational issues and to help your body-mind be ready for the new demands of pregnancy. Whether you’re early on or already overdue and looking to avoid an induction Prenatal BodyTalk is sure to help you. Regular sessions ensure that you and your baby stay aligned and supported throughout your pregnancy.
