Description
60 minutes
The initial consultation is a full discussion of your health history, present symptoms, dietary habits and environment, as well as your health concerns, goals and expectations. Your dietary and lifestyle needs will be assessed.
This is your chance to ask questions, get to know each other and for me to understand your goals and support you
Set goals
Initial intake form to be filled 24 hours prior to first appointment
I provide you with a complete lifestyle protocol
Food journal analysis
Targeted supplements and a 7 day meal plan, additional meal plan can be added