Description
In this virtual coaching program, I support clients in navigating their menstrual health from menarche to menopause using holistic therapies. Together, we explore personalized nutrition plans, herbal medicine, and ancestral healing practices designed to help menstruators live in alignment with their cycles. Whether you’re experiencing hormonal imbalances, menstrual pain, fibroids, PMDD, menopausal symptoms, or simply seeking to optimize your overall well-being, this program is tailored to empower you on your journey.
