BodyTalk Birthkeeper

I work with families around the world through my Conscious Birth approach—supporting the sacred journey from fertility to postpartum recovery and beyond, into the evolving seasons of parenting. As a Certified BodyTalk Practitioner and intuitive medium, I specialize in creating safe energetic spaces where deep healing and communication can unfold between parents and children—whether the child is spirit-side awaiting conception, growing in the womb, navigating childhood, or stepping into their independence. At the heart of my work is the belief that babies, children, and parents are deeply connected through an unseen, intelligent field of communication. I help parents and caregivers tap into this innate wisdom to support bonding, emotional regulation, and energetic alignment. From spirit baby communication and fertility support to childhood behavioral patterns and emotional processing, I offer holistic guidance for every age and stage. Many of the imbalances we carry into adulthood—anxiety, self-doubt, disconnection—are rooted in early experiences and inherited beliefs. Through BodyTalk and intuitive insight, I help individuals gently uncover and release birth trauma, ancestral imprints, and unresolved emotional patterns so they can step fully into their power and wholeness. Whether you are preparing to welcome a child, navigating the tender years of parenting, or transitioning into the empty nest, healing these threads allows you to reconnect with yourself and your family in meaningful, lasting ways. My work invites you into a space where birth, parenting, and personal healing are not separate, but beautifully interwoven. A space where you can feel seen, supported, and empowered to trust in your body, your intuition, and the sacredness of your story. Below are my available sessions for booking. Each offering is designed to meet you and your family where you are—whether you're preparing to conceive, pregnant, parenting, or healing through your own life chapters. My practice honors all birthing experiences, including adoption, surrogacy, and postpartum care for loss or abortion. Sessions are offered in-person in Saskatoon or online/distance globally.

  • Virtual Offerings Available
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Infant Sleep Education Private Online Class
CA$ 150
  • 3 hour

A private online class for expectant and new parents covering infant sleep, safe sleep practices, conscious parenting, attachment, and baby communication. Build a confident, heart-led approach to sleep and early parenting.

This private online class is designed for expectant parents and those in the early postpartum weeks who want practical, compassionate guidance rooted in conscious parenting. Together, we’ll move beyond sleep "training" and dive into what babies really need—supporting healthy rhythms, secure attachment, and restful nights for the whole family. Topics we’ll explore include: Normal infant sleep patterns and developmental expectations Safe sleep practices and tools for reducing SIDS risk Tricky times and sweet spots in the sleep cycle Parenting to sleep—nurturing connection over control Creating a nursery or sleep environment that is safe, soothing, and functional Developing a healthy sleep mindset to prevent long-term struggles Nighttime parenting tips rooted in responsiveness and balance Foundations of conscious parenting and secure attachment Learning to interpret your baby’s body language, cues, and communication Creating healthy family rhythms that support everyone’s rest and wellbeing Q&A time for your unique situation and concerns Whether you're preparing for baby or already navigating the early months, this class offers practical tools and soulful support to help you show up with confidence, calm, and connection.
The Complete Prenatal Package
CA$ 150
  • 1:30 hour

The Complete Prenatal Package offers holistic support through pregnancy, birth, and postpartum with monthly BodyTalk sessions, prenatal bonding, birth preparation/education, and personalized self-care. Designed to nurture both you and your baby, this package includes labour support (optional), postpartum healing/support, and resources for deeper bonding, infant sleep, and stress relief. Ideal for creating a resilient, conscious foundation, this journey empowers you to support you baby to get the best start to life through conscious connection and healing that optimizes development. With a no induction and no colic guarantee it is a program like no other. Booking takes you to an initial In person 90-minute BodyTalk Session in Saskatoon where we will determine how your custom package will look as on-call availability and pricing varies based on in-person, virtual or no on-call birth support and prices are pro-rated based on how early or late into the pregnancy you begin. See full description for details.

The Complete Prenatal Package offers a fully supportive journey through pregnancy, birth, and postpartum. With holistic BodyTalk sessions, birth prep, and customized self-care, this package is designed to nurture both you and your baby at every step. Whether your pregnancy journey is planned, unexpected, or involves surrogacy or adoption, this program provides the connection, stress relief, and healing necessary to create a healthy, conscious foundation for you and your baby. What’s Included 1. Monthly Prenatal BodyTalk Sessions (90-minutes) Begin monthly sessions from as early as 4 weeks and continue until 36 weeks, receiving stress reduction, emotional healing, and holistic support for both you and your baby. Each BodyTalk session deepens your bond, optimizes fetal development, and helps relieve pregnancy symptoms by connecting with your body’s wisdom. 2. Birth Prep ‘Performance’ Session (90 Minutes) At 36–38 weeks, we’ll prepare for labour and birth with a special time-released BodyTalk session for you and baby. This session enhances resilience, relieves fears, and ensures you’re both ready for birth. 3. Personalized Self-Care and Body Balancing Program A tailored self-care plan designed to support mobility, fetal positioning, and relieve pregnancy discomfort. Guided by my expertise in yoga, exercise science, and meditation, this evolving plan offers everything you need to stay balanced and comfortable throughout pregnancy. 4. Birth Education/Preparation Class Get a deep understanding of both physiological and conventional birth so you create the birth you desire. Learn hands-on skills, including acupressure, positioning, and breathing techniques. This class prepares you with coping mechanisms and practical tools to create a personalized birth and postpartum plan. 5. Infant Sleep Education Workshop A webinar covering the art and science of biologically normal sleep, attachment, and development. Gain insights to set the foundation for healthy infant sleep and a thriving, secure parent-child connection. 6. Birth Planning Session with Your Team A 2-hour session for you and your birth team to ensure clear communication of your intentions, preferences, and needs for a safe, empowered birth experience. 7. Labour and Birth Support – Within 1 hour of Saskatoon receive dedicated hands-on support throughout labour and birth. A birthkeeper by your side to create a safe, supportive space for you to focus on an empowered birthing experience. (Within Saskatchewan with additional travel expenses also available) 8. Postpartum Support Sessions Three BodyTalk sessions to support you and your baby in the postpartum period, including a distance recovery session within 48 hours of birth, a full 90-minute birth debrief session to help you both energetically/emotionally process the experience, and additional postpartum care to assist with the transition into parenthood. 9. Family or Partner Support Session A 60-minute BodyTalk session for your partner or family to prepare them emotionally, address relationship dynamics, and ensure holistic support for the entire family. 10. No Medical Induction Guarantee If labour hasn’t started by 40+6 weeks, receive additional BodyTalk sessions to support natural labour onset. If early induction is necessary, we prepare your body-mind and baby for the journey ahead. 11. No Colic Guarantee BodyTalk babies are known for being calm and content. If your baby experiences colic or inconsolable crying, you receive additional free BodyTalk sessions until it’s resolved. 12. 50% Off Additional Sessions For additional support, receive a discount on any extra sessions for partners, older children, or intended parents in surrogacy/adoption situations. This is a wonderful way for the whole family to bond with the baby. Experience a Conscious, Empowered Pregnancy With the Complete Prenatal Package, you have access to comprehensive care and support throughout your journey, nurturing both you and your baby every step of the way. Set yourself up for an easy pregnancy, easy birth and happy content baby with a full mind-body approach. Create a resilient foundation for birth and beyond, and step into parenthood with confidence, connection, and peace. Booking this option will bring you to an initial 90-minute in Person Prenatal BodyTalk session in Saskatoon, which will be applied to the full package once it is determined. Pricing varies based how early or late into the pregnancy you begin and if on call birth support is available. With on call in person support: 2-6 wk $3300 7-9 wk $3080 11-13 wk $2860 14-18 wk $2640 19-21 wk $2420 22-26 wk $2200 26-30 wk $1980 30-34 wk $1760
Conscious Preconception 6 Month Journey- Solo, In Person
CA$ 1040
  • 1 hour

This 6-month journey is a deeply supportive path designed to prepare your body, mind, and spirit for a healthy pregnancy. Through 12 personalized BodyTalk sessions and a tailored self-care program, this package provides a nurturing foundation to release stress, address emotional or energetic blocks, and strengthen your overall well-being for conception and pregnancy. Each session nurtures your physical and emotional well-being, creating a welcoming, balanced environment for conception. With personalized self-care guidance, we support your body’s readiness to carry a healthy pregnancy and cultivate the strong, loving connection that will welcome your future child into life. Clear the blocks and get pregnant naturally.

Conscious Preconception Solo Package: A 6-Month Journey for a Healthy Pregnancy This 6-month solo journey is a deeply supportive path designed to prepare your body, mind, and spirit for a healthy pregnancy. Through 12 personalized BodyTalk sessions and a tailored self-care program, this package provides a nurturing foundation to release stress, address emotional or energetic blocks, and strengthen your overall well-being for conception and pregnancy. Why Choose This Journey? Many individuals face hidden challenges on the journey to pregnancy, from stress and limiting beliefs to unresolved traumas or subconscious fears about parenthood. Often, these obstacles can create physical or emotional barriers that affect the body’s readiness for pregnancy. This program is designed to gently uncover and address those unique challenges, empowering you to enter conception with confidence, clarity, and a deep sense of connection to yourself and the new life you are preparing to welcome. What This Solo Journey Includes Connecting twice a month, these BodyTalk session provides a safe, intuitive space to uncover and release what your body and mind need for optimal health and fertility. From balancing hormones and easing emotional tension to supporting healthy cycles, each session builds toward a greater sense of alignment and readiness for pregnancy. Personalized Self-Care Program You’ll receive a customized self-care plan, with recommendations for daily practices, relaxation techniques, and body alignment exercises to enhance your fertility and well-being. This plan is adapted over time to support your needs as they evolve, creating a stable, balanced foundation for your reproductive health. Benefits of the Conscious Preconception Solo Package – Stress Reduction & Emotional Balance: BodyTalk is uniquely equipped to address both conscious and subconscious sources of stress, creating a calming effect on the nervous system and supporting a healthy hormonal balance that benefits conception and pregnancy. – Clearing Emotional & Energetic Blocks: Whether from personal, generational, or past life experiences, this journey helps you release trauma, fears, and limiting beliefs that may be impacting your readiness for parenthood. – Physical Preparation for Pregnancy: From targeted self-care routines to hormonal support, each session helps your body move toward an optimal state for conception and pregnancy, enhancing your overall vitality and well-being. – Clear Trauma and Generational Patterns: By releasing traumas and limiting beliefs, both personal and inherited, this journey helps you break cycles that may influence conception, allowing you to create a new, conscious beginning for your family. A Mindful Approach to Fertility This journey is about more than fertility support—it’s about aligning with yourself and creating a welcoming, nurturing environment for a new life. By focusing on your well-being, you’ll support your body to conceive naturally and carry a healthy pregnancy, all while building a resilient, mindful relationship with yourself that will carry into parenthood. Embark on this solo journey to heal, prepare, and empower yourself on the path to conscious conception and a healthy pregnancy.
Conscious Preconception 6 Month Journey for Couples - In Person
CA$ 1520
  • 1 hour

This 6-month BodyTalk journey is designed to help you and your partner achieve a healthy, aligned foundation for pregnancy. Through a total of 18 BodyTalk sessions and a personalized self care program, we’ll address and release stress, emotional blocks, and limiting beliefs that may affect fertility, while building resilience and harmony in your relationship. Each session nurtures your physical and emotional well-being, creating a welcoming, balanced environment for conception. With personalized self-care guidance, we support your body’s readiness to carry a healthy pregnancy and cultivate the strong, loving connection that will welcome your future child into life.

This 6-month journey is designed for you and your partner to prepare physically, emotionally, and spiritually for conception. This journey supports you both in releasing old stresses, uncovering and healing limiting beliefs, and setting the stage for a conscious, heartfelt connection with the child you long to welcome. Why This Journey Matters Through years of working with clients on the journey to conception, I’ve come to understand that struggles with fertility often reflect a deeper call for healing and alignment. Sometimes it’s straightforward—a need to ease work stress or strengthen the relationship. Other times, the message comes from deep-seated fears or limiting beliefs around parenthood, concerns about safety in a challenging world, or the resistance to releasing control over career or body changes. Traumas, whether personal, generational, or even from past lives, can also create blocks within the body, impacting hormonal balance, reproductive cycles, and overall wellness. This journey will help you and your partner identify these unique areas, working gently to heal and release them so that you’re ready to welcome your spirit baby with a clear, loving heart and an aligned foundation. What This 6-Month Journey Includes Monthly BodyTalk Sessions for You (6 total) Tailored specifically for the person preparing to carry the pregnancy, these sessions provide dedicated support to address physical, emotional, and energetic needs. From balancing hormones to releasing emotional tension, BodyTalk supports your entire system in preparing for conception and a healthy pregnancy. Monthly BodyTalk Sessions for Your Partner (6 total) Conception is a partnership, and your partner’s well-being is integral to the process. Monthly BodyTalk sessions allow your partner to release stress, increase emotional resilience, and address any personal or relational patterns impacting their own readiness to welcome a child. Monthly Family BodyTalk Session (6 total) This unique aspect of the program supports the relationship dynamics that will carry forward into parenthood. Each month, we dedicate a BodyTalk session to both of you as a couple, helping to cultivate connection, harmony, and shared intention for the journey of parenthood. Personalized Self-Care Program Alongside your sessions, you will receive a tailored self-care plan to optimize your physical and emotional health for conception. This plan, adaptable over time, includes practices for relaxation, strengthening, and balance to create an optimal environment for conception and the journey ahead. Total: 18 in-person, online, or distance sessions, plus a personalized self-care program. A Different Approach to Fertility Support Conscious Preconception is more than a fertility program—it’s a transformative journey. It is for those who feel called to look deeper, to prepare not only their bodies but their lives and hearts for the arrival of a new soul. Whether you’ve been trying to conceive for years, have had difficulty carrying a pregnancy, or are just beginning to consider having a child, this journey offers support, clarity, and healing. The truth is, a child’s sense of self begins with conception. They feel the energy with which they are welcomed. By addressing stress, healing past pain, and cultivating an open, loving environment within yourself and your relationship, you’re giving your child the best possible start in life. Why Conscious Conception Matters A conscious conception is a mindful choice to prepare your physical, mental, and emotional health for this journey. It’s an opportunity to confront and release traumas, limiting beliefs, and inherited fears, ensuring they aren’t carried forward into your child’s life. This journey helps you and your partner cultivate deeper self-awareness, connection, and clarity in your intentions for this new life. Key Benefits of This Journey Self-Love and Acceptance: This work will nurture a more conscious, loving relationship with your body, mind, and spirit. It enables you to be less reactive, more centered, and fully present. Your child needs your unconditional love, which begins with your love for yourself. Strengthening Your Relationship: This journey deepens intimacy and communication, setting the foundation for a conscious, resilient partnership. Welcoming a child will bring new stresses—this program helps you create a strong, supportive base. Safe, Non-Invasive Healing: BodyTalk is an intuitive, non-invasive approach. You don’t need to speak about feelings or past experiences unless you choose to; BodyTalk communicates what your body and mind need, allowing you to release emotional layers naturally and feel your system respond to the healing. Embark on this journey to align your lives, strengthen your connection, and prepare for the arrival of your spirit baby with love, clarity, and conscious intention.
The Complete Prenatal Package Virtual
CA$ 150
  • 1:30 hour

The Complete Prenatal Package offers holistic support through pregnancy, birth, and postpartum with monthly BodyTalk sessions, prenatal bonding, birth preparation/education, and personalized self-care. Designed to nurture both you and your baby, this package includes labour support (optional), postpartum healing/support, and resources for deeper bonding, infant sleep, and stress relief. Ideal for creating a resilient, conscious foundation, this journey empowers you to support you baby to get the best start to life through conscious connection and healing that optimizes development. With a no induction and no colic guarantee it is a program like no other. Booking takes you to an initial 90-minute BodyTalk Session where we will determine how your custom package will look as on-call availability and pricing varies based on how early or late into the pregnancy you begin. See full description for details.

The Complete Prenatal Package offers a fully supportive journey through pregnancy, birth, and postpartum. With holistic BodyTalk sessions, birth prep, and customized self-care, this package is designed to nurture both you and your baby at every step. Whether your pregnancy journey is planned, unexpected, or involves surrogacy or adoption, this program provides the connection, stress relief, and healing necessary to create a healthy, conscious foundation for you and your baby. What’s Included 1. Monthly Prenatal BodyTalk Sessions (90-minutes) Begin monthly sessions from as early as 4 weeks and continue until 36 weeks, receiving stress reduction, emotional healing, and holistic support for both you and your baby. Each BodyTalk session deepens your bond, optimizes fetal development, and helps relieve pregnancy symptoms by connecting with your body’s wisdom. 2. Birth Prep ‘Performance’ Session (90 Minutes) At 36–38 weeks, we’ll prepare for labour and birth with a special time-released BodyTalk session for you and baby. This session enhances resilience, relieves fears, and ensures you’re both ready for birth. 3. Personalized Self-Care and Body Balancing Program A tailored self-care plan designed to support mobility, fetal positioning, and relieve pregnancy discomfort. Guided by my expertise in yoga, exercise science, and meditation, this evolving plan offers everything you need to stay balanced and comfortable throughout pregnancy. 4. Birth Education/Preparation Class Get a deep understanding of both physiological and conventional birth so you create the birth you desire. Learn hands-on skills, including acupressure, positioning, and breathing techniques. This class prepares you with coping mechanisms and practical tools to create a personalized birth and postpartum plan. 5. Infant Sleep Education Workshop A webinar covering the art and science of biologically normal sleep, attachment, and development. Gain insights to set the foundation for healthy infant sleep and a thriving, secure parent-child connection. 6. Birth Planning Session with Your Team A 2-hour session for you and your birth team to ensure clear communication of your intentions, preferences, and needs for a safe, empowered birth experience. 7. Labour and Birth Support – A virtual birthkeeper by your side to throughout labour to help you through, create a safe, supportive space for you to focus on an empowered birthing experience. (Or with no on call support also available.) 8. Postpartum Support Sessions Three BodyTalk sessions to support you and your baby in the postpartum period, including a distance recovery session within 48 hours of birth, a full 90-minute birth debrief session to help you both energetically/emotionally process the experience, and additional postpartum care to assist with the transition into parenthood. 9. Family or Partner Support Session A 60-minute BodyTalk session for your partner or family to prepare them emotionally, address relationship dynamics, and ensure holistic support for the entire family. 10. No Medical Induction Guarantee If labour hasn’t started by 40+6 weeks, receive additional BodyTalk sessions to support natural labour onset. If early induction is necessary, we prepare your body-mind and baby for the journey ahead. 11. No Colic Guarantee BodyTalk babies are known for being calm and content. If your baby experiences colic or inconsolable crying, you receive additional free BodyTalk sessions until it’s resolved. 12. 50% Off Additional Sessions For additional support, receive a discount on any extra sessions for partners, older children, or intended parents in surrogacy/adoption situations. This is a wonderful way for the whole family to bond with the baby. Experience a Conscious, Empowered Pregnancy With the Complete Prenatal Package, you have access to comprehensive care and support throughout your journey, nurturing both you and your baby every step of the way. Set yourself up for an easy pregnancy, easy birth and happy content baby with a full mind-body approach. Create a resilient foundation for birth and beyond, and step into parenthood with confidence, connection, and peace. Booking this option will bring you to an initial 90-minute Prenatal BodyTalk session which will be applied to the full package once it is determined. As on-call availability and pricing vary based on in-person, virtual or no on-call birth support and prices are pro-rated based on how early or late into the pregnancy you begin. Full package with on-call Virtual support If Starting at: 2-6 wk $3000 7-9 wk $2780 11-13 wk $2560 14-18 wk $2340 19-21 wk $2120 22-26 wk $1900 26-30 wk $1680 30-34 wk $1460
Introductory Consultation
CA$ 10
  • 20 minutes

A 20-minute virtual consultation to explore how BodyTalk can support you. $10 fee credited toward your first session if booked within 14 days.

This is a one-time virtual consultation designed to help you feel into whether BodyTalk and intuitive healing are the right support for your journey—whether you're navigating fertility, pregnancy, postpartum, parenting, or personal healing. You’ll have space to ask questions, share your intentions, and understand how sessions can be tailored to meet your needs. The $10 fee honors the time and energy held for you and is fully transferable as a credit toward your first full session if booked within 14 days.
Conscious Preconception 6 Month Journey for Couples - Virtual
CA$ 1520
  • 1 hour

This 6-month BodyTalk journey is designed to help you and your partner achieve a healthy, aligned foundation for pregnancy. Through a total of 18 BodyTalk sessions and a personalized self care program, we’ll address and release stress, emotional blocks, and limiting beliefs that may affect fertility, while building resilience and harmony in your relationship. Each session nurtures your physical and emotional well-being, creating a welcoming, balanced environment for conception. With personalized self-care guidance, we support your body’s readiness to carry a healthy pregnancy and cultivate the strong, loving connection that will welcome your future child into life.

This 6-month journey is designed for you and your partner to prepare physically, emotionally, and spiritually for conception. This journey supports you both in releasing old stresses, uncovering and healing limiting beliefs, and setting the stage for a conscious, heartfelt connection with the child you long to welcome. Why This Journey Matters Through years of working with clients on the journey to conception, I’ve come to understand that struggles with fertility often reflect a deeper call for healing and alignment. Sometimes it’s straightforward—a need to ease work stress or strengthen the relationship. Other times, the message comes from deep-seated fears or limiting beliefs around parenthood, concerns about safety in a challenging world, or the resistance to releasing control over career or body changes. Traumas, whether personal, generational, or even from past lives, can also create blocks within the body, impacting hormonal balance, reproductive cycles, and overall wellness. This journey will help you and your partner identify these unique areas, working gently to heal and release them so that you’re ready to welcome your spirit baby with a clear, loving heart and an aligned foundation. What This 6-Month Journey Includes Monthly BodyTalk Sessions for You (6 total) Tailored specifically for the person preparing to carry the pregnancy, these sessions provide dedicated support to address physical, emotional, and energetic needs. From balancing hormones to releasing emotional tension, BodyTalk supports your entire system in preparing for conception and a healthy pregnancy. Monthly BodyTalk Sessions for Your Partner (6 total) Conception is a partnership, and your partner’s well-being is integral to the process. Monthly BodyTalk sessions allow your partner to release stress, increase emotional resilience, and address any personal or relational patterns impacting their own readiness to welcome a child. Monthly Family BodyTalk Session (6 total) This unique aspect of the program supports the relationship dynamics that will carry forward into parenthood. Each month, we dedicate a BodyTalk session to both of you as a couple, helping to cultivate connection, harmony, and shared intention for the journey of parenthood. Personalized Self-Care Program Alongside your sessions, you will receive a tailored self-care plan to optimize your physical and emotional health for conception. This plan, adaptable over time, includes practices for relaxation, strengthening, and balance to create an optimal environment for conception and the journey ahead. Total: 18 in-person, online, or distance sessions, plus a personalized self-care program. A Different Approach to Fertility Support Conscious Preconception is more than a fertility program—it’s a transformative journey. It is for those who feel called to look deeper, to prepare not only their bodies but their lives and hearts for the arrival of a new soul. Whether you’ve been trying to conceive for years, have had difficulty carrying a pregnancy, or are just beginning to consider having a child, this journey offers support, clarity, and healing. The truth is, a child’s sense of self begins with conception. They feel the energy with which they are welcomed. By addressing stress, healing past pain, and cultivating an open, loving environment within yourself and your relationship, you’re giving your child the best possible start in life. Why Conscious Conception Matters A conscious conception is a mindful choice to prepare your physical, mental, and emotional health for this journey. It’s an opportunity to confront and release traumas, limiting beliefs, and inherited fears, ensuring they aren’t carried forward into your child’s life. This journey helps you and your partner cultivate deeper self-awareness, connection, and clarity in your intentions for this new life. Key Benefits of This Journey Self-Love and Acceptance: This work will nurture a more conscious, loving relationship with your body, mind, and spirit. It enables you to be less reactive, more centered, and fully present. Your child needs your unconditional love, which begins with your love for yourself. Strengthening Your Relationship: This journey deepens intimacy and communication, setting the foundation for a conscious, resilient partnership. Welcoming a child will bring new stresses—this program helps you create a strong, supportive base. Safe, Non-Invasive Healing: BodyTalk is an intuitive, non-invasive approach. You don’t need to speak about feelings or past experiences unless you choose to; BodyTalk communicates what your body and mind need, allowing you to release emotional layers naturally and feel your system respond to the healing. Embark on this journey to align your lives, strengthen your connection, and prepare for the arrival of your spirit baby with love, clarity, and conscious intention.

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  • Generational Trauma
  • Emotional blocks
  • Emotional imbalances
  • Stress
  • Burnout
  • Failure to thrive
  • Lack of confidence
  • Social anxiety
  • Limited Mobility
  • Depression
  • Self-care
  • Lack of motivation
  • Nervous system dysregulation
  • Muscle Tension
  • ADHD
  • Creativity blocks
  • Anxiety
  • Trauma
  • Chronic pain
  • Cancer
  • migraines
  • Depression and Mood Imbalances
  • Self-esteem issues
  • Hormonal imbalances
  • Relationship issues
  • Empowerment
  • Abandonment
  • Polycystic ovary syndrome (PCOS)
  • Generational Healing
  • Rebalancing the chakras
  • Lack of clarity
  • Stress reduction
  • Frustration
  • Overwhelm
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  • weight loss
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  • Disconnection, isolation, and
  • Mindfulness
  • Body image
  • Feeling stuck
  • Self-discovery
  • Menstrual cycle health (period regulation)
  • Disconnection
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  • Adrenal Fatigue
  • panic attacks
  • neck pain
  • Medically Undiagnosed
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  • pms
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  • Postpartum depression
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  • Hormonal birth control transition
  • Emotional distress
  • Anxieties
  • PTSD (Post-Traumatic Stress Disorder)
  • Infertility
  • Birth trauma
  • Menopause
  • Recurrent miscarriages
  • Postpartum anxiety
  • Uterine fibroids
  • Pregnancy Loss
  • Stress management techniques
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  • Overdue babies
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  • Energy Balancing
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  • Ancestral Healing
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  • Prenatal Bonding
  • Birth Debrief sessions
  • Prenatal education
  • Birth Preparation
  • Birth Support
  • Emotional Freedom Techinque EFT Tapping
  • Cognitive Behaviour Therapy

  • 200 Hour Yoga Teacher Training
  • Certified BodyTalk Practitioner
  • Certified Infant Sleep Educator
  • Doula
  • Holistic Birth Educator
  • Conscious Parenting Coach
  • Cognitive Behaviour Therapy (student)
  • Hypnotherapy (student)
  • Perinatal Loss Support
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