Social anxiety

ENERGY HEALING – Private Session (Children 7+) – In-Person

ENERGY HEALING – Private Session (Children 7+) – In-Person

A holistic treatment that involves accessing the physical, emotional and energetical systems as a whole for optimal healing.
Offering of 30 minutes for children (7+)
In-Person Session

Location: 2111 Montreal Road, Gloucester, ON, K1J 8M8 (specific unit to be provided after booking)

Energy Shift Session

Energy Shift Session

Feeling depleted, stressed, or lacking focus and clarity? Overwhelmed or anxious? The Energy Shift Session is designed to transform these states.This direct and efficient session quickly addresses and releases negative energy, allowing you to feel immediate relief. If you are an empath who often takes on other people’s energy, we specifically focus on releasing that burden swiftly. By the end of the session, you will experience a significant boost in energy, a sense of lightness, and deep relaxation. You’ll gain clarity and motivation, feeling ready to take aligned action with a renewed sense of direction. This powerful session cuts straight to the core, providing a swift and profound shift in your energy.

FOREST BATHING THERAPY (Shinrin-Yoku) – Group – “The Sweet Spot”

FOREST BATHING THERAPY (Shinrin-Yoku) – Group – “The Sweet Spot”

This is ‘The Sweet Spot’ Forest Bathing Therapy Experience, where we go through the Forest Bathing Therapy sequence, as it’s been designed, for ultimate connection & relief amongst Nature’s healing elements.
The experience starts with an introduction, followed by a series of invitations thoughtfully designed as such that with each invitation, your body, mind & soul is sinking deeper into its connections, leaving parcels of well-being in your physical state that you will bring with you as the day unfolds. The experience is sealed with a Forest Tea & snack.

This offering is for any group of people over the age of 16 years old.
Minimum 5 people up to 14 people – $420/session

FOREST BATHING THERAPY (Shinrin-Yoku) – Group – “The Sweet Spot”

FOREST BATHING THERAPY (Shinrin-Yoku) – Group – “The Taster”

This is a taster is a 60 minutes session – a quick, “dip your toes in”, experience to Nature Connections and its benefits. This offerings is for children and/or teachers and educators wanting a guide to facilitate time in nature for their class; for their school board conference; or for daycare/preschool groups. For groups including children only, a teacher/educator must be present.

Minimum of 5 people up to 20 people – $30/person

FOREST BATHING THERAPY (Shinrin-Yoku) – Group – “The Sweet Spot”

FOREST BATHING THERAPY (Shinrin-Yoku) – Group – “The Ultimate”

This is ‘The Ultimate’ Forest Bathing Therapy Experience. 3 hours spent amongst nature, connecting with yourself, your peers and the natural world around you.
The experience starts with an introduction, followed by a series of invitations thoughtfully designed as such that with each invitation, your body, mind & soul is sinking deeper into its connections, leaving parcels of well-being in your physical state that you will bring with you as the day unfolds. The experience is sealed with a Forest Tea & snack.

This offering is for any group of people over the age of 16 years old.
Minimum 5 people up to 14 people – $640/session

Stress & Anxiety Management

Coping with stress and anxiety has proven to be challenging on your own. We can help you reduce or manage your levels of stress and anxiety by implementing techniques such as Neuro Linguistic Programming, Hypnotherapy, Energy Healing and Biofeedback treatments such as MUSE Meditation Training and Heart Rate Variability Training.