Enjoy a deep listening experience in a group setting. Every sound meditation is customized and unique to each session and is intended to envelop attendees in sonic waves from a variety of vibrational instruments.
Restlessness
Aromatouch Technique
The AromaTouch Technique, developed by Dr. David K. Hill, involves applying eight essential oils in a specific sequence with light massage on the spine, ears, and feet. This method combines aroma and touch to reduce stress, lower heart rate, and promote long-lasting balance and relaxation in the body.
ENERGY HEALING – Private Session (Adult) – Virtual
A holistic treatment that involves accessing the physical, emotional & energetical systems as a whole for optimal healing.
1 hr offering.
Location: Virtual
FOREST BATHING THERAPY (Shinrin-Yoku) – Family Session
This is a on-site, Forest Bathing Therapy experience for families (between 3-6 people) of all ages. A session last a total of 1.5 hours.
This is a great family activity to foster connection between you, your loved ones and the natural world. In addition to spending quality time with your family, Forest Bathing fosters curiosity, creativity, fun, play and ignites your sense of wonder!
The session is designed based on the family’s set intention and needs – which are discussed together prior to the appointment. You can choose from 3 different public trails that offers different landscapes.
FOREST BATHING THERAPY (Shinrin-Yoku) – Group – “The Sweet Spot”
This is ‘The Sweet Spot’ Forest Bathing Therapy Experience, where we go through the Forest Bathing Therapy sequence, as it’s been designed, for ultimate connection & relief amongst Nature’s healing elements.
The experience starts with an introduction, followed by a series of invitations thoughtfully designed as such that with each invitation, your body, mind & soul is sinking deeper into its connections, leaving parcels of well-being in your physical state that you will bring with you as the day unfolds. The experience is sealed with a Forest Tea & snack.
This offering is for any group of people over the age of 16 years old.
Minimum 5 people up to 14 people – $420/session
FOREST BATHING THERAPY (Shinrin-Yoku) – Group – “The Taster”
This is a taster is a 60 minutes session – a quick, “dip your toes in”, experience to Nature Connections and its benefits. This offerings is for children and/or teachers and educators wanting a guide to facilitate time in nature for their class; for their school board conference; or for daycare/preschool groups. For groups including children only, a teacher/educator must be present.
Minimum of 5 people up to 20 people – $30/person
FOREST BATHING THERAPY (Shinrin-Yoku) – Group – “The Ultimate”
This is ‘The Ultimate’ Forest Bathing Therapy Experience. 3 hours spent amongst nature, connecting with yourself, your peers and the natural world around you.
The experience starts with an introduction, followed by a series of invitations thoughtfully designed as such that with each invitation, your body, mind & soul is sinking deeper into its connections, leaving parcels of well-being in your physical state that you will bring with you as the day unfolds. The experience is sealed with a Forest Tea & snack.
This offering is for any group of people over the age of 16 years old.
Minimum 5 people up to 14 people – $640/session
FOREST BATHING THERAPY (Shinrin-Yoku) – Private Session
A 1.5 hrs 1:1 private Forest Bathing Therapy session for people ages 16 and up. The session is designed based on your set intention and need. You choose 1 of 3 public trails provided.
This option is for those who want a unique approach to holistic treatment..
A private Forest Bathing (Shinrin-Yoku) Therapy session as a form of healing treatment. Shinrin-yoku is a scientifically-proven form of stress management, and has been used and prescribed to people for decades, starting in Japan. Now available in the Ottawa-Gatineau area with Your Healing Circle’s certified & experienced Forest Bathing Therapy Guide.
Guided Meditations & Sound Healing Session VIRTUAL
Guided Meditations – Grounding space to process, let go, heal, and cope with day to day stress and adversities resulting in lightness, calm, clarity, and courage to move through and let go.
Sound Healing – Using Tibetan sound bowl to shift negative energy into something more grounded and connected resulting in a calmer sense of self.