Your 30-minute Empowerment Coaching call offers a safe space to share your goals and challenges, gain clarity, and explore initial steps toward confident, purposeful action.
Overwhelm
90-Minute Empowerment Coaching Session
Join our Empowerment Coaching Sessions to elevate your well-being, build confidence, and design a joyful and fulfilling life.
90-Minute Virtual 1:1 Breathwork Session (Seasoned Breathers)
𝘑𝘰𝘪𝘯 𝘶𝘴 𝘧𝘰𝘳 𝘢 𝘳𝘦𝘫𝘶𝘷𝘦𝘯𝘢𝘵𝘪𝘯𝘨 𝟿𝟶-𝘮𝘪𝘯𝘶𝘵𝘦 𝘴𝘦𝘭𝘧-𝘤𝘢𝘳𝘦 𝘢𝘯𝘥 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘫𝘰𝘶𝘳𝘯𝘦𝘺!
Adult/Family 60 minute BodyTalk Session – In Person
In this 60-minute IN PERSON Session BodyTalk will help you get to and resolve the root cause of your issues- physically, mentally, and emotionally. Whether for you or addressing the whole family, this session supports deep healing of all issues including generational patterns, helping you break free from inherited trauma and limiting beliefs. BodyTalk is a powerful way of tapping into your innate ability to heal.– In Saskatoon with Joanne Fisher.
Complimentary 20-Minute Breathwork Consultation (New and Seasoned Breathers)
Explore what a session with me looks like and see if we’re the right fit with a 20-minute complimentary session. (Virtual Zoom link will be emailed separately after booking is confirmed)
Dating & Relationship Coaching for Women – 1 MONTH PACKAGE
I provide you advice and actionable solution for your dating & relationship troubles.
ENERGY HEALING – Private Session (Adult) – In-Person
A holistic treatment that involves accessing the physical, emotional & energetical systems as a whole for optimal healing.
Offering 30 minutes to 1hr sessions for children (7+) & adults alike
In-Person Session
Location: 2111 Montreal Road, Gloucester, ON, K1J 8M8 (specific unit to be provided after booking)
ENERGY HEALING – Private Session (Adult) – Virtual
A holistic treatment that involves accessing the physical, emotional & energetical systems as a whole for optimal healing.
1 hr offering.
Location: Virtual
ENERGY HEALING – Private Session (Adult) – Virtual (30 minutes)
A holistic treatment that involves accessing the physical, emotional & energetical systems as a whole for optimal healing.
30 minutes “tune-up” session
Virtual
ENERGY HEALING – Private Session (Children 7+) – In-Person
A holistic treatment that involves accessing the physical, emotional and energetical systems as a whole for optimal healing.
Offering of 30 minutes for children (7+)
In-Person Session
Location: 2111 Montreal Road, Gloucester, ON, K1J 8M8 (specific unit to be provided after booking)
Essential Emotion Coaching
An Essential Emotions Coach helps you uncover the emotional roots of your challenges and find your own solutions. This proven process allows you to release what’s holding you back, making space for the life and feelings you truly desire.
FOREST BATHING THERAPY (Shinrin-Yoku) – Family Session
This is a on-site, Forest Bathing Therapy experience for families (between 3-6 people) of all ages. A session last a total of 1.5 hours.
This is a great family activity to foster connection between you, your loved ones and the natural world. In addition to spending quality time with your family, Forest Bathing fosters curiosity, creativity, fun, play and ignites your sense of wonder!
The session is designed based on the family’s set intention and needs – which are discussed together prior to the appointment. You can choose from 3 different public trails that offers different landscapes.
FOREST BATHING THERAPY (Shinrin-Yoku) – Group – “The Sweet Spot”
This is ‘The Sweet Spot’ Forest Bathing Therapy Experience, where we go through the Forest Bathing Therapy sequence, as it’s been designed, for ultimate connection & relief amongst Nature’s healing elements.
The experience starts with an introduction, followed by a series of invitations thoughtfully designed as such that with each invitation, your body, mind & soul is sinking deeper into its connections, leaving parcels of well-being in your physical state that you will bring with you as the day unfolds. The experience is sealed with a Forest Tea & snack.
This offering is for any group of people over the age of 16 years old.
Minimum 5 people up to 14 people – $420/session
FOREST BATHING THERAPY (Shinrin-Yoku) – Group – “The Taster”
This is a taster is a 60 minutes session – a quick, “dip your toes in”, experience to Nature Connections and its benefits. This offerings is for children and/or teachers and educators wanting a guide to facilitate time in nature for their class; for their school board conference; or for daycare/preschool groups. For groups including children only, a teacher/educator must be present.
Minimum of 5 people up to 20 people – $30/person
Guided Meditations & Sound Healing Session VIRTUAL
Guided Meditations – Grounding space to process, let go, heal, and cope with day to day stress and adversities resulting in lightness, calm, clarity, and courage to move through and let go.
Sound Healing – Using Tibetan sound bowl to shift negative energy into something more grounded and connected resulting in a calmer sense of self.
Hypnotherapy Consultation
Hypnotherapy is a guided therapeutic technique that uses a relaxed, focused state of awareness to access the subconscious mind. Through positive suggestion and deep introspection, hypnotherapy helps individuals explore underlying thoughts, habits, and emotional patterns, often supporting personal growth, healing, and behavior change. By tapping into the subconscious, hypnotherapy enables clients to overcome challenges like stress, self-doubt, and limiting beliefs, fostering resilience and self-empowerment.
Hypnotherapy Session
Customized private hypnosis for stress, confidence, creativity, and more.