Enjoy a deep listening experience in a group setting. Every sound meditation is customized and unique to each session and is intended to envelop attendees in sonic waves from a variety of vibrational instruments.
Insomnia
ENERGY HEALING – Private Session (Adult) – In-Person
A holistic treatment that involves accessing the physical, emotional & energetical systems as a whole for optimal healing.
Offering 30 minutes to 1hr sessions for children (7+) & adults alike
In-Person Session
Location: 2111 Montreal Road, Gloucester, ON, K1J 8M8 (specific unit to be provided after booking)
ENERGY HEALING – Private Session (Adult) – Virtual
A holistic treatment that involves accessing the physical, emotional & energetical systems as a whole for optimal healing.
1 hr offering.
Location: Virtual
ENERGY HEALING – Private Session (Adult) – Virtual (30 minutes)
A holistic treatment that involves accessing the physical, emotional & energetical systems as a whole for optimal healing.
30 minutes “tune-up” session
Virtual
ENERGY HEALING – Private Session (Children 7+) – In-Person
A holistic treatment that involves accessing the physical, emotional and energetical systems as a whole for optimal healing.
Offering of 30 minutes for children (7+)
In-Person Session
Location: 2111 Montreal Road, Gloucester, ON, K1J 8M8 (specific unit to be provided after booking)
FOREST BATHING THERAPY (Shinrin-Yoku) – Family Session
This is a on-site, Forest Bathing Therapy experience for families (between 3-6 people) of all ages. A session last a total of 1.5 hours.
This is a great family activity to foster connection between you, your loved ones and the natural world. In addition to spending quality time with your family, Forest Bathing fosters curiosity, creativity, fun, play and ignites your sense of wonder!
The session is designed based on the family’s set intention and needs – which are discussed together prior to the appointment. You can choose from 3 different public trails that offers different landscapes.
FOREST BATHING THERAPY (Shinrin-Yoku) – Private Session
A 1.5 hrs 1:1 private Forest Bathing Therapy session for people ages 16 and up. The session is designed based on your set intention and need. You choose 1 of 3 public trails provided.
This option is for those who want a unique approach to holistic treatment..
A private Forest Bathing (Shinrin-Yoku) Therapy session as a form of healing treatment. Shinrin-yoku is a scientifically-proven form of stress management, and has been used and prescribed to people for decades, starting in Japan. Now available in the Ottawa-Gatineau area with Your Healing Circle’s certified & experienced Forest Bathing Therapy Guide.
Guided Meditations & Sound Healing Session VIRTUAL
Guided Meditations – Grounding space to process, let go, heal, and cope with day to day stress and adversities resulting in lightness, calm, clarity, and courage to move through and let go.
Sound Healing – Using Tibetan sound bowl to shift negative energy into something more grounded and connected resulting in a calmer sense of self.
Infant Sleep Education Private Online Class
The #1 concern for new parents is SLEEP and how to get it!
Hint– It does NOT involve sleep training or self soothing!!
This 3-hour Online Workshop is designed to set up healthy expectations and habits surrounding infant sleep BEFORE the baby is here.
Using evidence based research, we have created a prenatal class that sets parents up for the best start possible.
Not only do we get parents on the same page as far as infant sleep knowledge, but you will also learn about schedules, calming techniques and ‘normal’ sleep patterns for a baby. We want to set the stage for good sleep habits so that your baby can grow up knowing that bedtime is a safe and peaceful time.
Covering the Art & Science of infant sleep: Normal infant sleep Patterns and development, Myth vs realities, ensuring safe sleep/ SID reduction tools, Parenting to sleep tools, Healthy family balance, attachment & development and much more to prepare you to have realistic expectations and the knowledge to help you adapt.