This is a free call to see if my program fits your needs. Call is done over the phone or Zoom
Hot Flashes and Night sweast
60 min Virtual Sound Meditation
Enjoy a deep listening experience in a group setting. Every sound meditation is customized and unique to each session and is intended to envelop attendees in sonic waves from a variety of vibrational instruments.
Holistic Menstrual Health Coaching (Virtual)
Empower your menstrual health through personalized virtual coaching, holistic nutrition, and herbal remedies.
Strong Body Strong Core Academy – 1:1 Signature Program ($4000 for 12 weeks)
This is my signature program for someone who really needs a lot of hand holding, direction and accountability.
