Feeling stuck

1:1 Bespoke coaching

1:1 Bespoke coaching

One on one coaching to help accelerate the timeline to get to your goals.
With a tailored and customized plan created for you, along with the support your results will be inevitable.

Guided Meditations & Sound Healing Session VIRTUAL

Guided Meditations & Sound Healing Session VIRTUAL

Guided Meditations – Grounding space to process, let go, heal, and cope with day to day stress and adversities resulting in lightness, calm, clarity, and courage to move through and let go.

Sound Healing – Using Tibetan sound bowl to shift negative energy into something more grounded and connected resulting in a calmer sense of self.

Hypnotherapy Consultation

Hypnotherapy is a guided therapeutic technique that uses a relaxed, focused state of awareness to access the subconscious mind. Through positive suggestion and deep introspection, hypnotherapy helps individuals explore underlying thoughts, habits, and emotional patterns, often supporting personal growth, healing, and behavior change. By tapping into the subconscious, hypnotherapy enables clients to overcome challenges like stress, self-doubt, and limiting beliefs, fostering resilience and self-empowerment.